Everything You Need to Know About Periods

There’s a lot of stigma surrounding periods but there doesn’t have to be! You’re not alone and we have answers to many of the common questions…

In Scotland, all schools, colleges and universities provide access to free period products.

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Health and Wellbeing

What Are Periods?

You might have heard about them so here we explain what they are and how they impact your body.

April 23, 2024All ages

Health and Wellbeing

Is My Period Normal?

Periods put your body through a LOT every month, so it’s normal to have questions!

April 24, 2024All ages

Health and Wellbeing

How Should I Deal with My Period?

All you need to know about periods and how to deal with them.

April 23, 2024April 23, 2024All ages

Health and Wellbeing

Busting Those Period Myths

Don’t worry, periods are normal and we’re busting eight common myths about them.

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Health and Wellbeing

What if I Get My Period on Holiday?

It’s that time of the month and you’re on holiday. Here’s some answers to some common questions you might have!

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Health and WellbeingMake a Difference

Wallace Activity Academy

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Is My Period Normal?

Periods put your body through a LOT every month, so it’s normal to have questions!

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Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…

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REHIS Elementary Cooking Skills course – St.Modan’s

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What Support Do Childline Offer?

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Diet Pills and the Dangers of Taking Them

Diet pills might seem like a quick fix, but they can have very serious side effects.

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"Endometriosis is more than painful periods!" by Katy Johnston

March is Endometriosis Month. Katy Johnston, presenter on Capital Scotland shares her experience of living with Endometriosis.

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Endometriosis: The Facts

We list the symptoms, how to get support and where to find out more information!

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Supporting Someone With Endometriosis

Do you have a friend or family member that is living with endometriosis and want to know how you can…

Everything You Need to Know About Periods

What Are Periods?

Is My Period Normal?

How Should I Deal with My Period?

Busting Those Period Myths

What if I Get My Period on Holiday?

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Let's Talk Endometriosis

Wallace Activity Academy

Is My Period Normal?

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Diet Pills and the Dangers of Taking Them

Women’s Wellbeing Group

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