Everything You Need to Know About Periods

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In Scotland, all schools, colleges and universities provide access to free period products.

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What Are Periods?

You might have heard about periods, either from friends or family members who have had them, tv shows and movies,…

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Is My Period Normal?

Periods put your body through a LOT every month, so it’s normal to ask if everything you’re going through is…

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How Should I Deal with My Period?

All you need to know about periods and how to deal with them.

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Health and Wellbeing

Busting Those Period Myths

Periods might seem a bit scary and mysterious at times and you might have heard some pretty odd things about…

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What if I Get My Period on Holiday?

It’s that time of the month and you’re on holiday, oh no! We answer everything you need to know about…

Who to Contact in Scotland if You Need Support During the Coronavirus (COVID-19) Outbreak

Find out who to contact for support with a range of issues including coronavirus, mental health, domestic abuse and more….

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What Happens When You Go for an STI Test

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Five Self-Care Tips

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Why sanitary products should be free by Tamzin

Tamzin, a North Lanarkshire young ambassador, writes about why period products should be free and considers the implications both here…

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#BordersWellbeing Week 3: Belong

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Endometriosis: The Facts

We list the symptoms, how to get support and where to find out more information!

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Puberty FAQs: Girls

What is puberty and why does it make us feel the way it does? We answer your frequently asked questions!

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What Happens When My Voice Starts Breaking?

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Let's Talk Endometriosis

March 2023 is Endometriosis Action Month, so we’ve put together some helpful resources to inform you on all things endometriosis…

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"Endometriosis is more than painful periods!" by Katy Johnston

March is Endometriosis Month. Katy Johnston, presenter on Capital Scotland shares her experience of living with Endometriosis.

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Four Things Girls Don't Want to Ask the Doctor

It can be a scary approaching a doctor about your health, but how else can we know what’s ‘normal’ when…

Everything You Need to Know About Periods

What Are Periods?

Is My Period Normal?

How Should I Deal with My Period?

Busting Those Period Myths

What if I Get My Period on Holiday?

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