Everything You Need to Know About Periods

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In Scotland, all schools, colleges and universities provide access to free period products.

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Health and Wellbeing

What Are Periods?

You might have heard about them so here we explain what they are and how they impact your body.

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Health and Wellbeing

Is My Period Normal?

Periods put your body through a LOT every month, so it’s normal to have questions!

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Health and Wellbeing

How Should I Deal with My Period?

All you need to know about periods and how to deal with them.

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Health and Wellbeing

Busting Those Period Myths

Don’t worry, periods are normal and we’re busting eight common myths about them.

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Health and Wellbeing

What if I Get My Period on Holiday?

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Supporting Someone With Endometriosis

Do you have a friend or family member that is living with endometriosis and want to know how you can…

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Dunblane High School eBook resource

find out about this eBook resource to help normalise and destigmatise periods before High School

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Smoking, Vaping and Shisha: What’s Really Going on Behind the Smoke?

Smoking, vaping, and hanging out at shisha bars (hookah lounges) are becoming more common among young people. But while they…

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"Endometriosis is more than painful periods!" by Katy Johnston

March is Endometriosis Month. Katy Johnston, presenter on Capital Scotland shares her experience of living with Endometriosis.

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Endometriosis: The Facts

We list the symptoms, how to get support and where to find out more information!

Everything You Need to Know About Periods

What Are Periods?

Is My Period Normal?

How Should I Deal with My Period?

Busting Those Period Myths

What if I Get My Period on Holiday?

Other content you might be interested in

Information on Suicide and Self-Harm

Supporting Someone With Endometriosis

Dunblane High School eBook resource

Making Good Food Choices

Raploch

Smoking, Vaping and Shisha: What’s Really Going on Behind the Smoke?

"Endometriosis is more than painful periods!" by Katy Johnston

Diet Pills and the Dangers of Taking Them

Stirling Volunteers: Twilight Basketball Ambassadors

The Wellbeing Box

Reasons to Love Your Body

Endometriosis: The Facts

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