Everything You Need to Know About Periods

There’s a lot of stigma surrounding periods but there doesn’t have to be! You’re not alone and we have answers to many of the common questions…

In Scotland, all schools, colleges and universities provide access to free period products.

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What Are Periods?

You might have heard about them so here we explain what they are and how they impact your body.

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Is My Period Normal?

Periods put your body through a LOT every month, so it’s normal to have questions!

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How Should I Deal with My Period?

All you need to know about periods and how to deal with them.

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Busting Those Period Myths

Don’t worry, periods are normal and we’re busting eight common myths about them.

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What if I Get My Period on Holiday?

It’s that time of the month and you’re on holiday. Here’s some answers to some common questions you might have!

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Got your period? we got you

Information on how to access free period products in and around Stirling for Young People

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Everything You Need to Know About Periods

What Are Periods?

Is My Period Normal?

How Should I Deal with My Period?

Busting Those Period Myths

What if I Get My Period on Holiday?

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Tayside Council on Alcohol (TCA)

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Everything You Need to Know About Periods

What Are Periods?

Is My Period Normal?

How Should I Deal with My Period?

Busting Those Period Myths

What if I Get My Period on Holiday?

Other content you might be interested in

Tayside Council on Alcohol (TCA)

Hiba Kane on Seeking Help and Self-care: This is How AyeFeel

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Let's Talk Endometriosis

Got your period? we got you

⛱️☀️Summer 2025☀️⛱️

Endometriosis: The Facts

Calm Harm

Harm Reduction Services (Tayside)

"Endometriosis is more than painful periods!" by Katy Johnston

Orkney Services to Support Youth Loneliness – Stromness Academy

Scottish Government – Period Dignity Film

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