Everything You Need to Know About Periods

There’s a lot of stigma surrounding periods but there doesn’t have to be! You’re not alone and we have answers to many of the common questions…

In Scotland, all schools, colleges and universities provide access to free period products.

April 24, 2024May 15, 2024All ages

Health and Wellbeing

What Are Periods?

You might have heard about them so here we explain what they are and how they impact your body.

April 23, 2024All ages

Health and Wellbeing

Is My Period Normal?

Periods put your body through a LOT every month, so it’s normal to have questions!

April 24, 2024All ages

Health and Wellbeing

How Should I Deal with My Period?

All you need to know about periods and how to deal with them.

April 23, 2024April 23, 2024All ages

Health and Wellbeing

Busting Those Period Myths

Don’t worry, periods are normal and we’re busting eight common myths about them.

April 23, 2024April 23, 2024All ages

Health and Wellbeing

What if I Get My Period on Holiday?

It’s that time of the month and you’re on holiday. Here’s some answers to some common questions you might have!

How Should I Deal with My Period?

All you need to know about periods and how to deal with them.

January 29, 2024All ages

Health and WellbeingLifestyle

Myth Busters

Many people don’t talk about periods very much which is why there are plenty of myths and rumours surrounding periods.

February 22, 2023March 6, 2023All ages

Health and Wellbeing

"Endometriosis is more than painful periods!" by Katy Johnston

March is Endometriosis Month. Katy Johnston, presenter on Capital Scotland shares her experience of living with Endometriosis.

April 24, 2024April 24, 2024All ages

Health and Wellbeing

What is HPV?

Find out more about the human papillomavirus, known as HPV, and the vaccination you may be offered.

April 15, 2026All ages

External LinksHealth and Wellbeing

Beat: Eating Disorders

Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…

January 29, 2024All ages

Health and Wellbeing

Access to Free Period Products in Stirling

Collect products from all primary, secondary schools, community based youth clubs and community venues.

All ages

Let's Talk Endometriosis

We’ve put together some helpful resources to inform you on all things endometriosis related.

December 11, 2024All ages

Health and Wellbeing

Polycystic Ovary Syndrome

Polycystic Ovary Syndrome. We list the symptoms, how to get support and where to find out more information!

April 23, 2024April 23, 2024All ages

Health and Wellbeing

Where to Get Emergency Contraception

We answer some common questions about emergency contraception and where to get it.

April 24, 2024All ages

Health and Wellbeing

Supporting Someone With Endometriosis

Do you have a friend or family member that is living with endometriosis and want to know how you can…

October 23, 2026October 23, 2026All ages

Health and WellbeingMental Health

How Smoking Can Affect Your Mental Health

We look at the impact of smoking on your mental health and other ways to deal with stress that can…

April 23, 2024April 23, 2024All ages

Health and Wellbeing

Busting Those Period Myths

Don’t worry, periods are normal and we’re busting eight common myths about them.

Everything You Need to Know About Periods

What Are Periods?

Is My Period Normal?

How Should I Deal with My Period?

Busting Those Period Myths

What if I Get My Period on Holiday?

Other content you might be interested in

How Should I Deal with My Period?

Myth Busters

"Endometriosis is more than painful periods!" by Katy Johnston

What is HPV?

Beat: Eating Disorders

Access to Free Period Products in Stirling

Let's Talk Endometriosis

Polycystic Ovary Syndrome

Where to Get Emergency Contraception

Supporting Someone With Endometriosis

How Smoking Can Affect Your Mental Health

Busting Those Period Myths

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