Everything You Need to Know About Periods

There’s a lot of stigma surrounding periods but there doesn’t have to be! You’re not alone and we have answers to many of the common questions…

In Scotland, all schools, colleges and universities provide access to free period products.

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Health and Wellbeing

What Are Periods?

You might have heard about them so here we explain what they are and how they impact your body.

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Health and Wellbeing

Is My Period Normal?

Periods put your body through a LOT every month, so it’s normal to have questions!

April 24, 2024All ages

Health and Wellbeing

How Should I Deal with My Period?

All you need to know about periods and how to deal with them.

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Health and Wellbeing

Busting Those Period Myths

Don’t worry, periods are normal and we’re busting eight common myths about them.

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Health and Wellbeing

What if I Get My Period on Holiday?

It’s that time of the month and you’re on holiday. Here’s some answers to some common questions you might have!

Healthy Gaming Habits

Do you feel the strain after gaming for a few hours? We’ve put together some some healthy gaming habits for…

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Diet Pills and the Dangers of Taking Them

Diet pills might seem like a quick fix, but they can have very serious side effects.

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Health and Wellbeing

Access to Free Period Products in Stirling

Collect products from all primary, secondary schools, community based youth clubs and community venues.

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Health and Wellbeing

Polycystic Ovary Syndrome

Polycystic Ovary Syndrome. We list the symptoms, how to get support and where to find out more information!

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Let's Talk Endometriosis

We’ve put together some helpful resources to inform you on all things endometriosis related.

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Endometriosis: The Facts

We list the symptoms, how to get support and where to find out more information!

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Supporting Someone With Endometriosis

Do you have a friend or family member that is living with endometriosis and want to know how you can…

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Myth Busters

Many people don’t talk about periods very much which is why there are plenty of myths and rumours surrounding periods.

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"Endometriosis is more than painful periods!" by Katy Johnston

March is Endometriosis Month. Katy Johnston, presenter on Capital Scotland shares her experience of living with Endometriosis.

Everything You Need to Know About Periods

What Are Periods?

Is My Period Normal?

How Should I Deal with My Period?

Busting Those Period Myths

What if I Get My Period on Holiday?

Other content you might be interested in

Healthy Gaming Habits

Diet Pills and the Dangers of Taking Them

Access to Free Period Products in Stirling

Polycystic Ovary Syndrome

Let's Talk Endometriosis

Meet the Team for Stirling

Girls Group – Cambuslang UC

Endometriosis: The Facts

Supporting Someone With Endometriosis

Myth Busters

Stirling Volunteers: Twilight Basketball Ambassadors

"Endometriosis is more than painful periods!" by Katy Johnston

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