Everything You Need to Know About Periods

There’s a lot of stigma surrounding periods but there doesn’t have to be! You’re not alone and we have answers to many of the common questions…

In Scotland, all schools, colleges and universities provide access to free period products.

April 24, 2024May 15, 2024All ages

Health and Wellbeing

What Are Periods?

You might have heard about them so here we explain what they are and how they impact your body.

April 23, 2024All ages

Health and Wellbeing

Is My Period Normal?

Periods put your body through a LOT every month, so it’s normal to have questions!

April 24, 2024All ages

Health and Wellbeing

How Should I Deal with My Period?

All you need to know about periods and how to deal with them.

April 23, 2024April 23, 2024All ages

Health and Wellbeing

Busting Those Period Myths

Don’t worry, periods are normal and we’re busting eight common myths about them.

April 23, 2024April 23, 2024All ages

Health and Wellbeing

What if I Get My Period on Holiday?

It’s that time of the month and you’re on holiday. Here’s some answers to some common questions you might have!

Supporting Someone With Endometriosis

Do you have a friend or family member that is living with endometriosis and want to know how you can…

April 15, 2026All ages

External LinksHealth and Wellbeing

Beat: Eating Disorders

Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…

April 18, 2024April 19, 2024All ages

Cyber Skills and AIHealth and Wellbeing

Healthy Gaming Habits

Do you feel the strain after gaming for a few hours? We’ve put together some some healthy gaming habits for…

December 16, 2024All ages

Health and WellbeingMake a DifferenceMoney and Finance

Forth Valley Food Insecurity Guide

Find information ahout organisations that can help with food.

December 11, 2024All ages

Health and WellbeingMake a Difference

REHIS Elementary Cooking Skills course – St.Modan’s

April 24, 2024All ages

Health and Wellbeing

How Should I Deal with My Period?

All you need to know about periods and how to deal with them.

April 28, 2026All ages

Health and Wellbeing

Endometriosis: The Facts

We list the symptoms, how to get support and where to find out more information!

August 31, 202611+

Health and WellbeingMake a Difference

OPPORTUNITY: Sign up to join the Bite Back 'Shape Your Streets' Project in Aberdeen!

If you’re aged 14-18 and live in Aberdeen help us make it easier for everyone in Aberdeen to enjoy good,…

April 23, 2024May 3, 2024All ages

Health and Wellbeing

Puberty FAQs: Girls

What is puberty and why does it make us feel the way it does? We answer your frequently asked questions!

January 29, 2024All ages

Health and Wellbeing

Access to Free Period Products in Stirling

Collect products from all primary, secondary schools, community based youth clubs and community venues.

April 24, 2024May 15, 2024All ages

Health and Wellbeing

What Are Periods?

You might have heard about them so here we explain what they are and how they impact your body.

January 29, 2024All ages

Health and Wellbeing

Pick Up My Period App

Almost 30 locations across the Stirling Council area have been included on the PickUpMyPeriod app, which identifies where period products…

Everything You Need to Know About Periods

What Are Periods?

Is My Period Normal?

How Should I Deal with My Period?

Busting Those Period Myths

What if I Get My Period on Holiday?

Other content you might be interested in

Supporting Someone With Endometriosis

Beat: Eating Disorders

Healthy Gaming Habits

Forth Valley Food Insecurity Guide

REHIS Elementary Cooking Skills course – St.Modan’s

How Should I Deal with My Period?

Endometriosis: The Facts

OPPORTUNITY: Sign up to join the Bite Back 'Shape Your Streets' Project in Aberdeen!

Puberty FAQs: Girls

Access to Free Period Products in Stirling

What Are Periods?

Pick Up My Period App

Follow us