Everything You Need to Know About Periods

There’s a lot of stigma surrounding periods but there doesn’t have to be! You’re not alone and we have answers to many of the common questions…

In Scotland, all schools, colleges and universities provide access to free period products.

April 24, 2024May 15, 2024All ages

Health and Wellbeing

What Are Periods?

You might have heard about them so here we explain what they are and how they impact your body.

April 23, 2024All ages

Health and Wellbeing

Is My Period Normal?

Periods put your body through a LOT every month, so it’s normal to have questions!

April 24, 2024All ages

Health and Wellbeing

How Should I Deal with My Period?

All you need to know about periods and how to deal with them.

April 23, 2024April 23, 2024All ages

Health and Wellbeing

Busting Those Period Myths

Don’t worry, periods are normal and we’re busting eight common myths about them.

April 23, 2024April 23, 2024All ages

Health and Wellbeing

What if I Get My Period on Holiday?

It’s that time of the month and you’re on holiday. Here’s some answers to some common questions you might have!

Let's Talk Endometriosis

We’ve put together some helpful resources to inform you on all things endometriosis related.

April 23, 2024April 23, 2024All ages

Health and Wellbeing

Where to Get Emergency Contraception

We answer some common questions about emergency contraception and where to get it.

April 1, 2026All ages

ExperiencesHealth and Wellbeing

PLAY IN THE PARK Easter 2026

See where the Play In The Park 2026 team are this Easter.

April 23, 2024May 3, 2024All ages

Health and Wellbeing

Puberty FAQs: Boys

What is puberty and why does it make us feel the way it does? We answer your frequently asked questions!

April 23, 2024April 23, 2024All ages

Health and Wellbeing

Busting Those Period Myths

Don’t worry, periods are normal and we’re busting eight common myths about them.

February 16, 2023April 24, 2024All ages

Health and Wellbeing

Endometriosis: The Facts

We list the symptoms, how to get support and where to find out more information!

November 4, 2025November 4, 2025All ages

Health and WellbeingTravel and Leisure

Bonfire & Fireworks Safety: Where to Find the Right Information

Here’s some trusted places where you can find up-to-date advice and information about bonfires, fireworks and staying safe.

February 22, 2023March 6, 2023All ages

Health and Wellbeing

"Endometriosis is more than painful periods!" by Katy Johnston

March is Endometriosis Month. Katy Johnston, presenter on Capital Scotland shares her experience of living with Endometriosis.

April 24, 2024All ages

Health and Wellbeing

Supporting Someone With Endometriosis

Do you have a friend or family member that is living with endometriosis and want to know how you can…

November 5, 2024August 15, 2025All ages

Health and Wellbeing

Pouch Potato: Sitting on the Risks of Nicotine Pouches

Let’s break down what nicotine pouches really are and why they might be more dangerous than they seem.

January 22, 2026All ages

Health and WellbeingTravel and Leisure

Top of the Town

What’s on around the Top of the Town.

January 22, 2026All ages

Health and WellbeingTravel and Leisure

Plean

What’s on in Plean.

Everything You Need to Know About Periods

What Are Periods?

Is My Period Normal?

How Should I Deal with My Period?

Busting Those Period Myths

What if I Get My Period on Holiday?

Other content you might be interested in

Let's Talk Endometriosis

Where to Get Emergency Contraception

PLAY IN THE PARK Easter 2026

Puberty FAQs: Boys

Busting Those Period Myths

Endometriosis: The Facts

Bonfire & Fireworks Safety: Where to Find the Right Information

"Endometriosis is more than painful periods!" by Katy Johnston

Supporting Someone With Endometriosis

Pouch Potato: Sitting on the Risks of Nicotine Pouches

Top of the Town

Plean

Follow us