This is How AyeFeel Podcast

Our ‘This is How AyeFeel’ podcast is all about supporting young people’s positive mental health and emotional wellbeing.

Join our host Katy J as she chats with guests about life in Scotland, a topic close to their heart and how they cope in the world we find ourselves in today. Listen where you listen to your podcasts or watch the video on our YouTube channel.

You can also claim 100 Young Scot Rewards points for listening to each episode – listen out for the code!

Other content you might be interested in

All ages

Tammy's Techniques

Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…

Tammy's Techniques
All ages

Ways to Cope with Anxiety

Jade talks about what anxiety is, how it might affect us and shares their top tips for looking after our…

Ways to Cope with Anxiety
All ages

Letters of Hope to Loneliness

Read some of the #LettersToLoneliness we received from other young people who and how they’ve managed with their own loneliness.

Letters of Hope to Loneliness
All ages

Who to Contact for Mental Health Support

If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.

Who to Contact for Mental Health Support
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