You can claim 100 Young Scot Rewards points for listening to this episode – listen out for the code in the episode!
For more resources and support check out our #AyeFeel page on who to contact.
Hiba Kane on Seeking Help and Self-care: This is How AyeFeel
We talk to Hiba Kane about her mental health journey, self-love and becoming a mental health advocate.
Other content you might be interested in
All ages
Amy Moore and Kirsten Cameron on Endometriosis and Postnatal Anxiety: This is How AyeFeel
Amy Moore and Kirsten Cameron on Endometriosis and Postnatal Anxiety: This is How AyeFeel
We talk to Amy and Kirsten about postnatal anxiety and endometriosis and its impact on mental health.
All ages
On-May Yeung on Being Confident: This is How AyeFeel
On-May Yeung on Being Confident: This is How AyeFeel
We talk to On-May, a creative and professional make-up artist, about confidence.
All ages
Lindsay Pattison on Gaming, Escaping Reality and Setting Online Boundaries: This is How AyeFeel
Lindsay Pattison on Gaming, Escaping Reality and Setting Online Boundaries: This is How AyeFeel
We talk to Lindsay about gaming, escaping reality and setting online boundaries.
All ages
Growing Up in a Single-Parent Household, Music and More: This is How AyeFeel
Growing Up in a Single-Parent Household, Music and More: This is How AyeFeel
We chat to Ty and Dexter all about looking after your mental health growing up and working in the music…
All ages
Quitting Nursing, Mental Health and More: This is How AyeFeel
Quitting Nursing, Mental Health and More: This is How AyeFeel
From quitting nursing to creating mental wellbeing content online. We chat to Hadia Aslam about dealing with chronic pain and…
All ages
Overcoming Anxiety to Pursue Comedy: This is How AyeFeel
Overcoming Anxiety to Pursue Comedy: This is How AyeFeel
We chat to the hilarious comedian Kim Blythe about dealing with anxiety and growing up LGBT on the This is…
All ages
Being Confident in Your Body: This is How AyeFeel
Being Confident in Your Body: This is How AyeFeel
We chat to Beth Alexandra all about body image through her experience of creating comedy, fashion and beauty videos online.
All ages
Keeping a Good Mindset in the Face of Challenges
Keeping a Good Mindset in the Face of Challenges
Evie Morrison shares her story about overcoming challenges and keeping a good mindset as well as her experience of PCOS…
All ages
The Realities of Mental Health: This is How AyeFeel
The Realities of Mental Health: This is How AyeFeel
In this episode we chat to Anton all about body image and the highs and lows of being in your…
All ages
Walking for Men’s Mental Health: This is How AyeFeel
Walking for Men’s Mental Health: This is How AyeFeel
Earlier this year Craig Ferguson walked from Glasgow to Munich to raise money for men’s suicide prevention. We chat to…
All ages
Young Carers
Young Carers
Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…
All ages
Gaming, Dyslexia, and Foster Care: This is How AyeFeel
Gaming, Dyslexia, and Foster Care: This is How AyeFeel
Gaming, dyslexia and foster care. What do these topics have in common? The answer is the guest of this episode…