Aye Feel

Find information about how to look after your emotional wellbeing and mental health, discover support from organisations around Scotland and tips on how to promote a positive mindset.

Support

All ages

Information on Suicide and Self-Harm

Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…

Information on Suicide and Self-Harm

Information

All ages

The Cost Crisis

You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…

The Cost Crisis

Exercises & Resources

All ages

Relaxation Exercises

If you feel stressed, or are prone to panic attacks, it can be extremely useful to learn how to control…

Relaxation Exercises
All ages

The Cost Crisis

You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…

The Cost Crisis
All ages

Relaxation Exercises

If you feel stressed, or are prone to panic attacks, it can be extremely useful to learn how to control…

Relaxation Exercises

Other content you might be interested in

All ages

Oasis Youth Centre

Oasis Youth Centre is an accessible, safe and inclusive space for all young people living in and around Dumfries aged…

Oasis Youth Centre
HIDE PAGELeave this site quickly
Back to top of the page