#AyeFeel

Find information about how to look after your emotional wellbeing and mental health, discover support from organisations around Scotland and tips on how to promote a positive mindset.

Support

All ages

Information on Suicide and Self-Harm

Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…

Information on Suicide and Self-Harm

This is How AyeFeel Podcast

Our ‘This is How AyeFeel’ podcast is all about supporting young people’s positive mental health and emotional wellbeing.

Join our host Katy J as she chats with guests about life in Scotland, a topic close to their heart and how they cope in the world we find ourselves in today. Listen where you listen to your podcasts or watch the video on our YouTube channel.

All ages

This is How AyeFeel Podcast

This is How Aye Feel is our new Young Scot podcast. Our host Katy J chats with guests about life…

This is How AyeFeel Podcast

Information

All ages

Men’s Mental Health

If you’re a guy it’s important to know it’s okay to look after your mental health, find out how in…

Men’s Mental Health
All ages

The Cost Crisis

You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…

The Cost Crisis

#AyeFeel Like Talking Video Series

A series of conversations with young people and experts sharing tips, information and ideas to support and promote a positive mindset, mental health and emotional wellbeing.

Exercises & Resources

All ages

Relaxation Exercises

If you feel stressed, or are prone to panic attacks, it can be extremely useful to learn how to control…

Relaxation Exercises
All ages

The Cost Crisis

You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…

The Cost Crisis
All ages

Relaxation Exercises

If you feel stressed, or are prone to panic attacks, it can be extremely useful to learn how to control…

Relaxation Exercises

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