Aye Feel

Information about how young people can look after their emotional wellbeing and mental health. Discover support from organisations around Scotland and tips on how to promote a positive mindset. Created in partnership with mental health organisations across Scotland for young people.

Find information about how to look after your emotional wellbeing and mental health, discover support from organisations around Scotland and tips on how to promote a positive mindset.

Check out the #AyeFeel tag on social media for the latest updates.

All ages

The Cost Crisis

You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…

The Cost Crisis
All ages

All About Anxiety

Anxiety is something everyone experiences at times. Feeling anxious is a natural reaction to some situations. But sometimes feelings of…

All About Anxiety
All ages

Relaxation Exercises

If you feel stressed, or are prone to panic attacks, it can be extremely useful to learn how to control…

Relaxation Exercises

Other content you might be interested in

All ages

Get Fit

Exercise can be something we put off, but exercise is key not only just physical health but also has positive…

Get Fit
All ages

Hear From the Experts

Don’t just take our word for how you can manage your money better, hear straight from the money experts!

Hear From the Experts
All ages

Forfar

Find information here about what is on in Forfar and the ways to get in touch to find out more.

Forfar
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