Scottish Borders: Health & Wellbeing

Check out a wide range of articles, information, healthy rewards, activities and support services available in the Scottish Borders to support you with your health and wellbeing.

6 Ways to Be Well

Check out these six ways that you can help improve and support your mental health and wellbeing.

In partnership with Scottish Borders Joint Health Improvement Team.

Find out more on the 6 Ways to Be Well page.

All ages

An Introduction to Young Scot Membership

Wondering what Young Scot Membership is all about? Check out the exciting opportunities available to you as a Young Scot…

An Introduction to Young Scot Membership
All ages

Health in Mind

Health in Mind has been promoting positive mental health and wellbeing in Scotland since 1982. They do this by providing…

Health in Mind

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All ages

Cuir a-steach Do Bheachd Airson Susbaint Gàidhlig!

Tha sinn airson cothrom a thoirt dhuibh ur beachdan susbaint Gàidhlig a chur a-steach agus cothrom fhaighinn eàrlas Love2Shop £25!

Cuir a-steach Do Bheachd Airson Susbaint Gàidhlig!
All ages

Is My Period Normal?

Periods put your body through a LOT every month, so it’s normal to ask if everything you’re going through is…

Is My Period Normal?
All ages

Puberty FAQs: Girls

What is puberty and why does it make us feel the way it does? We answer your frequently asked questions!

Puberty FAQs: Girls
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