Scottish Borders: Health & Wellbeing

Check out a wide range of articles, information, healthy rewards, activities and support services available in the Scottish Borders to support you with your health and wellbeing.

6 Ways to Be Well

Check out these six ways that you can help improve and support your mental health and wellbeing.

In partnership with Scottish Borders Joint Health Improvement Team.

Find out more on the 6 Ways to Be Well page.

All ages

An Introduction to Young Scot Membership

Wondering what Young Scot Membership is all about? Check out the exciting opportunities available to you as a Young Scot…

An Introduction to Young Scot Membership
All ages

Health in Mind

Health in Mind has been promoting positive mental health and wellbeing in Scotland since 1982. They do this by providing…

Health in Mind

Other content you might be interested in

All ages

10,000 Voices of Action

10,000 Voices in Action is a project focused on enabling young people to use their voices and decide who receives…

10,000 Voices of Action
All ages

Period Myths Busted

Periods might seem a bit scary and mysterious at times and you might have heard some pretty odd things about…

Period Myths Busted
All ages

Stay Safe on Social Networks

Learn more about how to stay safe on the social media apps and sites you’re using, with this great information…

Stay Safe on Social Networks
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