Fae The Source Is Back!
A brand-new series with a fresh vibe and our new presenter Mark Thorburn leading the chat! Join Mark, as he shares laughs, stories, and lived experiences about everything that impacts young people, their mental health and wellbeing, and masculinity in Scotland.
Talking Masculinity in the Gym: Fae The Source
We chat to fitness coach Reece Williamson about masculinity and men’s mental health in the gym.
Masculinity in the Justice System: Fae The Source
We chat about masculinity in the justice system with Iain Corbett, a youth worker and community development practitioner.
Discussing Violence & Masculinity: Fae The Source
We chat with Jimmy Paul, Head of the Scottish Violence Reduction Unit.
The Importance of Male Role Models: Fae The Source
Duncan chats with Jack Tully, a Youth Development Worker for Staf around the importance of having good role models.
You’re not alone. There are so many organisations in Scotland here to support you and your mental health:
This is How AyeFeel Podcast
If you’re looking for a laugh or for something more meaningful, you can listen to our podcast! Our host Katy J has honest and engaging conversations with guests about emotional wellbeing as well as the personal challenges they’ve faced along the way.
Free Your Inner King: How Shut Up & King Uses Drag to Raise Confidence
Dorian T. Fisk & Freddie Ocity share how drag – and specifically their inclusive drag king workshops and online course…
Representation & Wellbeing with Writer Muminah Koleoso
Muminah takes us through her journey to becoming a multi-award-winning writer and advocate for Black and Muslim women in Scotland.
Humour as Healing: Two Shades of Funny on Finding Their Voice
Two Shades of Funny share how comedy became a space to explore identity, process tough moments and connect with others…
Words, Identity & Visibility: Poet Gray Crosbie on Trans Joy, Creativity & Mental Health
Gray opens up about how they use poetry to explore their trans and non-binary identity, the challenges of finding words…
Alec Craigie on Mental Health, Esports and Self-Belief
Alec Craigie takes us behind the scenes of the esports world and how it gave him more than just a…
Techniques to support your emotional wellbeing
If you are managing anxiety, feeling stressed or just want to focus, try giving these techniques a go from mental health therapist Tammy.
Understanding Your Feelings and Mental Health
All About Anxiety
Anxiety is something everyone experiences at times. Learn more about it here.
Imposter Syndrome
Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…
How to Talk About Your Feelings
Problems and worries can be hard to get to grips with when they’re just going round inside our heads. Talking…
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
Self Confidence & Staying Connected
How to Get Confident and Stay that Way
You got this! 💪 We spoke to Sue McGillivray, a Life Coach based in Glasgow. She told us how you…
Coping With Conflict
Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…
Tackling Youth Loneliness
Information and support for young people who might be experiencing loneliness in Scotland.
A Shy Person’s Guide to Making Friends at School
Many of us struggle to talk to new people, but meeting new people doesn’t have to be scary. Have a…
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
Staying on Top Of Studying & Daily Routines
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
Exam Stress with Mental Health Foundation
Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
Time Management Techniques
Have a look at our tips and techniques on prioritising tasks and managing your time.
Productive Ways to Spend Time Online
If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…
Finding Support & Helping Others
Here’s some resources that will help you find where you can turn in tough moments, more info on specific services in Scotland, and how you can support a friend or family member.
What Support Do Childline Offer?
If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…
LGBTQI+ Mental Health Support in Scotland
Across Scotland, there are people, services and spaces made for LGBTQI+ young people – and Young Scot is here to…
SAMH: Being There For Someone
SAMH share some tips on what to do if you’re concerned about a friends mental health.