How Smoking Can Affect Your Mental Health
We look at the impact of smoking on your mental health and other ways to deal with stress that can…
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How Smoking Can Affect Your Mental Health
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Wellbeing Support for Forces Young People
Wellbeing Support for Forces Young People
Here’s some places that are ready to support if you’re feeling overwhelmed.
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All About Anxiety
All About Anxiety
Anxiety is something everyone experiences at times. Learn more about it here.
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Information on Suicide and Self-Harm
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
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Free Your Inner King: How Shut Up & King Uses Drag to Raise Confidence
Free Your Inner King: How Shut Up & King Uses Drag to Raise Confidence
Dorian T. Fisk & Freddie Ocity share how drag – and specifically their inclusive drag king workshops and online course…
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Humour as Healing: Two Shades of Funny on Finding Their Voice
Humour as Healing: Two Shades of Funny on Finding Their Voice
Two Shades of Funny share how comedy became a space to explore identity, process tough moments and connect with others…
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Alec Craigie on Mental Health, Esports and Self-Belief
Alec Craigie on Mental Health, Esports and Self-Belief
Alec Craigie takes us behind the scenes of the esports world and how it gave him more than just a…
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Drag Queen Chanel O’Conor on Identity and Mental Health
Drag Queen Chanel O’Conor on Identity and Mental Health
Chanel O’Conor opens up about island life, finding drag as a powerful form of self-expression, and the mental health challenges…
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Who to Contact for Mental Health Support
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
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LGBTQI+ Mental Health Support in Scotland
LGBTQI+ Mental Health Support in Scotland
Across Scotland, there are people, services and spaces made for LGBTQI+ young people – and Young Scot is here to…
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Make Time To Look After Your Mental Health
Make Time To Look After Your Mental Health
Find out more about the #MakeTimeTo campaign, how you can make time for your mental health along with tips and…
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Breathing Space
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
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AyeFeel | Mental Health and Emotional Wellbeing
AyeFeel | Mental Health and Emotional Wellbeing
Find information to help you look after you mental health & wellbeing, listen to stories from other young people across…