LGBTQI+ Mental Health Support in Scotland
Across Scotland, there are people, services and spaces made for LGBTQI+ young people – and Young Scot is here to…
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LGBTQI+ Mental Health Support in Scotland
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This is How AyeFeel: Series 1
This is How AyeFeel: Series 1
Take a look at the first series of our Young Scot podcast This is How AyeFeel!
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Make Time To Look After Your Mental Health
Make Time To Look After Your Mental Health
Find out more about the #MakeTimeTo campaign, how you can make time for your mental health along with tips and…
All ages
Breathing Space
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
All ages
Get Active For Your Mental Health
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
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Mental Health Tips for Uni Students
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
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Combating Feelings of Loneliness and Isolation
Combating Feelings of Loneliness and Isolation
There are many things that you can do both alone and with others that may help to relieve feelings of…
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Who to Contact for Mental Health Support
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
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AyeFeel | Mental Health and Emotional Wellbeing
AyeFeel | Mental Health and Emotional Wellbeing
Find information about how to look after your emotional wellbeing and mental health, discover support from organisations around Scotland and…