Join our host Katy J as she chats with guests about life in Scotland, a topic close to their heart and how they cope in the world we find ourselves in today. Listen where you listen to your podcasts or watch the video on our YouTube channel.
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Laura Davidson on Sport and Mental Health: This is How AyeFeel
We talk to Irish Dancing Champion Laura Davidson about sport and managing your mental health in a competitive environment.
Hiba Kane on Seeking Help and Self-care: This is How AyeFeel
We talk to Hiba Kane about her mental health journey, self-love and becoming a mental health advocate.
Dan Harry on Being Brave: This is How AyeFeel
We talk to Dan about being brave, his appearance on UK’s first ever gay dating show ‘I Kissed A Boy’,…
On-May Yeung on Being Confident: This is How AyeFeel
We talk to On-May, a creative and professional make-up artist, about confidence.
Laura Young on Climate Anxiety, Activism and Burnout: This is How AyeFeel
We talk to Laura about climate anxiety, activism, burnout – and mooncups too!
Lindsay Pattison on Gaming, Escaping Reality and Setting Online Boundaries: This is How AyeFeel
We talk to Lindsay about gaming, escaping reality and setting online boundaries.
Amy Moore and Kirsten Cameron on Endometriosis and Postnatal Anxiety: This is How AyeFeel
We talk to Amy and Kirsten about postnatal anxiety and endometriosis and its impact on mental health.
Bemz on Men’s Mental Health: This is How AyeFeel
In this episode of This Is How AyeFeel, we talk to Bemz on Men’s Mental Health.
Being the First Scottish Professional Footballer to Come Out as Gay: This is How AyeFeel
We talk to Zander Murray about coming out and being a role model to the sporting community.
Rachel Spicer on Body Positivity and Dealing With Online Trolls: This is How AyeFeel
We talk to Rachel Spicer on Body Positivity and Dealing With Online Trolls.
Choirstaidh NicArtair on Grief and Depression: This is How AyeFeel
We talk to Gaelic content creator Choirstaidh about how she’s experienced and managed grief and depression.
Mark Thorburn on Imposter Syndrome: This is How AyeFeel
We talk to Mark about imposter syndrome. You might know him from his viral TikToks and the now famous phrase…