Time of the Month Booklet

Here you can find all the facts about periods, from why they happen to how long they last for and when you should expect to get them.

Time of the month booklet – Useful guide to keep you right during your time of the month .

you can download a fre PDF guide form the Hey Girls Website (its a big file, so be careful of not using your data)

https://www.heygirls.co.uk/wp-content/uploads/2023/06/A5-TOTM-BOOK-.pdf (34MB PDF)

hey girls image

Other content you might be interested in

February 19, 2025April 7, 2025All ages

Hobbies and Gifts

10% off Jewellery at Sloane’s Jewellers

August 29, 202411+

Make a DifferenceYour Voice

West Partnership Ambassadors

Find out more about the West Partnership Ambassadors and how you can get involved

December 13, 2022April 18, 2024All ages

Cyber Skills and AIExternal Links

Online Safety Information for Parents and Carers

This Online Safety Nutshell gives you information and advice about online behaviour, and helping to keep your child safe on…

June 24, 2019April 7, 2025All ages

Hobbies and Gifts

15% off Outdoor Equipment at Millets

Get money off on all your camping, outdoor and walking equipment

March 12, 2025April 7, 2025All ages

10% off Glasses at Frank Munro Optometrists

November 28, 2023April 7, 2025All ages

Education and Skills

30% off Study Resources at Leckie

Save on exams, revision and study materials

March 6, 2025April 7, 2025All ages

15% off Yoga and Meditation Equipment at Complete Unity Yoga

Save on bestselling sustainable yoga and meditation equipment.

March 12, 2025April 7, 2025All ages

Hobbies and Gifts

10% off Jewellery at Scottish Island Jewellery

June 5, 2024July 10, 2024All ages

LGBTQI+ Inclusive Terminology in Gaelic

Learn some inclusive wording to improve your Gaelic while also learning important words such as pronouns!

February 26, 2025April 7, 2025All ages

10% Off Clothing and Outdoor Equipment at Outdoor Trek

September 9, 2024September 23, 2024All ages

Make a Difference

Highland SYP By-election 2024

Find everything you need to know to vote in this year’s SYP Elections!

December 14, 2022April 18, 2024All ages

Cyber Skills and AIExternal Links

CyberCenturion IX

Get ready to take part in CyberCenturion VI. Run by Northrop Grumman and Cyber Security Challenge UK, it’s open to…

HIDE PAGELeave this site quickly