Time of the Month Booklet

Here you can find all the facts about periods, from why they happen to how long they last for and when you should expect to get them.

Time of the month booklet – Useful guide to keep you right during your time of the month .

you can download a fre PDF guide form the Hey Girls Website (its a big file, so be careful of not using your data)

https://www.heygirls.co.uk/wp-content/uploads/2023/06/A5-TOTM-BOOK-.pdf (34MB PDF)

LGBTQI+ Mental Health Support in Scotland

Across Scotland, there are people, services and spaces made for LGBTQI+ young people – and Young Scot is here to…

All ages

Angus Place Based Engagement

Have your say about your experience of living, working and visiting Angus.

February 26, 2025April 7, 2025All ages

Restaurants and Cafes

Get 15% off Food at Everest Inn, Perth

January 19, 2024January 19, 2024All ages

External LinksMake a Difference

Budget consultation - south Lanarkshire

South Lanarkshire Council is in the process of setting its budget for 2024/25. Have your say using this consultation

June 14, 2024February 25, 2025All ages

Rights and Identity

Young Carers Package

The Young Carers Package is available to all young carers in Scotland between the ages of 11-18. Find out more…

October 31, 2022February 7, 2023All ages

Lifestyle

The Socials

Find out other things happening for young people on social media.

February 26, 2025April 7, 2025All ages

Experiences

50% off Cinema Tickets at Cumbernauld Theatre

All ages

Save and Sound

Learn how to save money with your Young Scot Card and get some helpful mental health tips.

October 21, 2025All ages

Masculinity in the Justice System: Fae The Source

We chat about masculinity in the justice system with Iain Corbett, a youth worker and community development practitioner.

June 4, 2022August 22, 2025All ages

Rights and Identity

New Online Service for Getting Your Birth Certificate

You often get asked for things to prove your identity and the Young Scot card is brilliant for this. But sometimes…