Time of the Month Booklet

Here you can find all the facts about periods, from why they happen to how long they last for and when you should expect to get them.

Time of the month booklet – Useful guide to keep you right during your time of the month .

you can download a fre PDF guide form the Hey Girls Website (its a big file, so be careful of not using your data)

https://www.heygirls.co.uk/wp-content/uploads/2023/06/A5-TOTM-BOOK-.pdf (34MB PDF)

Phishing Scams: What You Need to Know & How to Avoid Them

In this article we share some tips on how to avoid being scammed, as well as what to do if…

June 13, 2024All ages

Climate and Nature

Volunteer for the Youth Network for Nature

RSPB Scotland’s Youth Network for Nature is looking for young people in Scotland (12 – 18 yrs) who are keen…

February 22, 2024October 16, 2024All ages

Cyber Skills and AI

Staying Safe While Gaming

Gaming can be a great way to chill out and spend time with friends, but there are some risks to…

June 25, 2025All ages

ACE Blackwood & Kirkmuirhill Community Wing – South Lanarkshire Leisure and Culture

May 31, 2023All ages

Make a DifferenceRights and Identity

Stirling Volunteers: Members of the Scottish Youth Parliament

Meet Your MSYPs for Stirling

May 17, 2024All ages

Relationships

Consent

Whether you’re in a relationship with someone or not, consent is key. So what is consent and how do people…

March 12, 2025April 7, 2025All ages

Wellbeing

10% off Haircuts at Clippers Hair Studio for Men

January 9, 2025All ages

Douglas Universal Connections – Weekly Programme

March 12, 2025April 7, 2025All ages

Experiences

Free Entry and Equipment Hire at Delta Force Paintball

July 17, 2024July 17, 2024All ages

External Links

Care Experienced Students Bursary

The Scottish Funding Council explain how to access the Care-Experienced Bursary for further education students in colleges across Scotland.

April 25, 2023May 18, 2023All ages

Learn and Grow

Meet Emma P

Meet Emma P from the Senior Phase and Youth Participation Team

April 24, 2024April 24, 2024All ages

Health and Wellbeing

What is HPV?

Find out more about the human papillomavirus, known as HPV, and the vaccination you may be offered.