Angus council are using the ‘Breaking Free’ Online support service for people in the area who are struiggling with alcohol or substance abuse.
‘Are you, or someone you know looking for support with alcohol and or substance use and want a free, confidential online app to help you do this?
Breaking Free is a confidential online programme that can support you to cut down on your drinking or substance use, or to quit for good.
- Gives you 24/7 access to personlaised Cognitive Behavioural Therapy
- Equips you with coping skills that are proven to be effective
- Helps you manage high risk situations
- Supports you at every stage of your recovery journey
Sign up to Breaking Free Online at their website. Use the access code angus11 to create your account.
If you want to find out more, need support getting online, or you would line to ask a question before signing up to the app, please contact Maureen Mcginlay on 07469 918428 or angusadp@angus.gov.uk
The video below explaisn more abouot the service:
