The Wellbeing Box

Welcome to The Wellbeing Box!

In this section you will find different ideas and activities you can try out.

The Wellbeing Box is designed to be fun and easy to access. The purpose is to give you the ability to help yourself feel good and maybe develop a new skill or talent along the way!

If you have a hobby or talent you’d like to share and can add to this section, get in touch by emailing our team at Perth & Kinross.

In the meantime, have a look inside…

All ages

Eat Right, Feel Right

Links to the NHS Tayside YouTube channel with easy recipes and information on food, cooking and eating well.

Eat Right, Feel Right
All ages

Get Fit

Exercise can be something we put off, but exercise is key not only just physical health but also has positive…

Get Fit

Other content you might be interested in

All ages

Eat Right, Feel Right

Links to the NHS Tayside YouTube channel with easy recipes and information on food, cooking and eating well.

Eat Right, Feel Right
All ages

Get Fit

Exercise can be something we put off, but exercise is key not only just physical health but also has positive…

Get Fit
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