Eat Right, Feel Right

NHS Tayside have a YouTube channel with many recipes you can try out yourself. 

They are all designed to be easy to do, but most importantly good for you. This channel has something for everyone, with information and tips as well as recipes. 

If you are new to cooking, don’t have a lot of equipment or are trying do your best on a limited budget this resource is for you. 

Visit Public Health Nutrition NHS Tayside YouTube Channel 

To give you a start, here’s a quick and easy recipe for nuggets…

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