Calming Crafts

Within the past year or so some of you may have found that your emotions and stress levels have been a bit different.

Giving our mind time to relax is important, but we don’t always know how to do it. On this page we have put together some videos to help focus and calm your mind.

Our goal is to make relaxation easy and enjoyable. Give them a go and see what you think.

Other content you might be interested in

All ages

Beat: Eating Disorders

Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…

Beat: Eating Disorders
All ages

Amina’s Self Care Manual

Amina have created a self care manual to support you in establishing and maintaining an approach to self-care that fits…

Amina’s Self Care Manual
HIDE PAGELeave this site quickly
Back to top of the page