Got Questions About Smoking or Vaping?

Got questions about smoking or vaping? Want to know where to get support to quit? We’ve put together this page with lots of helpful information.

Get Support to Quit Smoking or Vaping

If you’re ready to quit or just thinking about it and looking for more information, there are many places you can turn to.

Risks of Nicotine Pouches

Got questions about nicotine pouches? We break down what nicotine pouches really are and why they might be more dangerous than they seem.

Information on Smoking, Vaping and Shisha

New Laws on Vaping in Scotland

Single use vapes are set to be banned in Scotland.

Find out more about the potential new rules and restrictions here:

Smoking and Mental Health

In this article we look at the impact of smoking on your mental health and other ways to deal with stress that can be positive for both your mental and physical health.

For more information on looking after your mental wellbeing, take a look at our AyeFeel page.

Organisations who offer support and information

  • ASH Scotland – a charity working to bring about a healthier Scotland.
  • LANDED – a young persons’ charity based in Lanarkshire, Scotland.
  • Parent Club – information and facts about vaping.
  • NHS Inform – information on the effects of nicotine and vaping.

Other content you might be interested in

All ages

Health in Mind

Health in Mind has been promoting positive mental health and wellbeing in Scotland since 1982. They do this by providing…

Health in Mind
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