Scottish Borders: Health & Wellbeing

Check out a wide range of articles, information, healthy rewards, activities and support services available in the Scottish Borders to support you with your health and wellbeing.

6 Ways to Be Well

Check out these six ways that you can help improve and support your mental health and wellbeing.

In partnership with Scottish Borders Joint Health Improvement Team.

Find out more on the 6 Ways to Be Well page.

All ages

An Introduction to Young Scot Membership

Wondering what Young Scot Membership is all about? Check out the exciting opportunities available to you as a Young Scot…

An Introduction to Young Scot Membership
All ages

Health in Mind

Health in Mind has been promoting positive mental health and wellbeing in Scotland since 1982. They do this by providing…

Health in Mind

Other content you might be interested in

All ages

Puberty FAQs: Girls

What is puberty and why does it make us feel the way it does? We answer your frequently asked questions!

Puberty FAQs: Girls
All ages

What is FilmG?

John from Young Scot shares his experience with FilmG and how it’s about more than just winning an award, read…

What is FilmG?
All ages

Togetherall

Young people aged 16-25 from Renfrewshire can now access this free Mental Health and Wellbeing support service. Find out more.

Togetherall
11+

Your Rights at School

Your school has a responsibility to make sure your rights are respected and that you receive an appropriate education.

Your Rights at School
All ages

Faigh Do Chairt Young Scot

Faigh do chairt Young Scot gus prìsean nas ìsle fhaighinn, duaisean a’ buannachadh, d’ aois a’ dearbhadh agus iomadh rud…

Faigh Do Chairt Young Scot
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