Calming Crafts

Within the past year or so some of you may have found that your emotions and stress levels have been a bit different.

Giving our mind time to relax is important, but we don’t always know how to do it. On this page we have put together some videos to help focus and calm your mind.

Our goal is to make relaxation easy and enjoyable. Give them a go and see what you think.

Other content you might be interested in

All ages

The Myths About Food Poverty

How much do you know about the ways in which food poverty affects people in Scotland and across the UK?…

The Myths About Food Poverty
All ages

Ren10

Ren10 is the place to find out more about the services and opportunities to support your mental health and well-being.

Ren10
HIDE PAGELeave this site quickly
Back to top of the page