All About Anxiety
Anxiety is something everyone experiences at times. Learn more about it here.
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1 FilterAnxiety is something everyone experiences at times. Feeling anxious is a natural reaction to some situations. But sometimes feelings of anxiety can be constant and overwhelming. If your feelings of anxiety seem out of proportion to the situation this can affect your daily life.
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All About Anxiety
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Information on Suicide and Self-Harm
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
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Exam Stress with Mental Health Foundation
Exam Stress with Mental Health Foundation
Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.
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What Can I Do If I’m Being Bullied Online?
What Can I Do If I’m Being Bullied Online?
Find out how to get help if you’re being bullied online.
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Words, Identity & Visibility: Poet Gray Crosbie on Trans Joy, Creativity & Mental Health
Words, Identity & Visibility: Poet Gray Crosbie on Trans Joy, Creativity & Mental Health
Gray opens up about how they use poetry to explore their trans and non-binary identity, the challenges of finding words…
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Free Your Inner King: How Shut Up & King Uses Drag to Raise Confidence
Free Your Inner King: How Shut Up & King Uses Drag to Raise Confidence
Dorian T. Fisk & Freddie Ocity share how drag – and specifically their inclusive drag king workshops and online course…
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Humour as Healing: Two Shades of Funny on Finding Their Voice
Humour as Healing: Two Shades of Funny on Finding Their Voice
Two Shades of Funny share how comedy became a space to explore identity, process tough moments and connect with others…
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Representation & Wellbeing with Writer Muminah Koleoso
Representation & Wellbeing with Writer Muminah Koleoso
Muminah takes us through her journey to becoming a multi-award-winning writer and advocate for Black and Muslim women in Scotland.
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Alec Craigie on Mental Health, Esports and Self-Belief
Alec Craigie on Mental Health, Esports and Self-Belief
Alec Craigie takes us behind the scenes of the esports world and how it gave him more than just a…
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Drag Queen Chanel O’Conor on Identity and Mental Health
Drag Queen Chanel O’Conor on Identity and Mental Health
Chanel O’Conor opens up about island life, finding drag as a powerful form of self-expression, and the mental health challenges…
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Who to Contact for Mental Health Support
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
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LGBTQI+ Mental Health Support in Scotland
LGBTQI+ Mental Health Support in Scotland
Across Scotland, there are people, services and spaces made for LGBTQI+ young people – and Young Scot is here to…
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This is How AyeFeel Podcast
This is How AyeFeel Podcast
This is How AyeFeel is our new Young Scot podcast. Our host Katy J chats with guests about life in…
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AyeFeel | Mental Health and Emotional Wellbeing
AyeFeel | Mental Health and Emotional Wellbeing
Find information about how to look after your emotional wellbeing and mental health, discover support from organisations around Scotland and…