The Realities of Mental Health: This is How AyeFeel

In this episode we chat to Anton all about body image and the highs and lows of being in your 20s. You might know Anton from his appearances on Love Island or his fitness content online. So let’s get into it.

Content warning: this episode mentions suicidal thoughts, resources are shared at the bottom of this page.

You can claim 100 Young Scot Rewards points for listening to this episode – listen out for the code in the episode!

For more resources and support check out our AyeFeel page.

If you or someone you know is having thoughts about suicide: Call Childline for free on 0800 1111 or Samaritans on 116 123. If you or someone you know are in immediate danger, call 999.

Being the First Scottish Professional Footballer to Come Out as Gay: This is How AyeFeel

We talk to Zander Murray about coming out and being a role model to the sporting community.

April 2, 2024April 18, 2024All ages

AyeFeel

Laura Young on Climate Anxiety, Activism and Burnout: This is How AyeFeel

We talk to Laura about climate anxiety, activism, burnout – and mooncups too!

December 10, 2024All ages

AyeFeel

Being Confident in Your Body: This is How AyeFeel

We chat to Beth Alexandra all about body image through her experience of creating comedy, fashion and beauty videos online.

March 19, 2024May 8, 2024All ages

AyeFeelHealth and Wellbeing

Amy Moore and Kirsten Cameron on Endometriosis and Postnatal Anxiety: This is How AyeFeel

We talk to Amy and Kirsten about postnatal anxiety and endometriosis and its impact on mental health.

March 12, 2024April 18, 2024All ages

AyeFeel

Bemz on Men’s Mental Health: This is How AyeFeel

In this episode of This Is How AyeFeel, we talk to Bemz on Men’s Mental Health.

March 26, 2024April 19, 2024All ages

AyeFeelCyber Skills and AI

Lindsay Pattison on Gaming, Escaping Reality and Setting Online Boundaries: This is How AyeFeel

We talk to Lindsay about gaming, escaping reality and setting online boundaries.

All ages

Young Carers

Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…

December 17, 2024December 17, 2024All ages

AyeFeel

Gaming, Dyslexia, and Foster Care: This is How AyeFeel

Gaming, dyslexia and foster care. What do these topics have in common? The answer is the guest of this episode…

November 26, 2024December 5, 2024All ages

AyeFeel

Walking for Men’s Mental Health: This is How AyeFeel

Earlier this year Craig Ferguson walked from Glasgow to Munich to raise money for men’s suicide prevention. We chat to…

February 20, 2024April 18, 2024All ages

AyeFeel

Choirstaidh NicArtair on Grief and Depression: This is How AyeFeel

We talk to Gaelic content creator Choirstaidh about how she’s experienced and managed grief and depression.

January 7, 2025All ages

AyeFeel

Growing Up on an Island and Dealing With Rejection: This is How AyeFeel

We chat to Maddie all about the challenges of growing up in an island community and dealing with rejection.

April 30, 2024All ages

AyeFeelHealth and Wellbeing

Laura Davidson on Sport and Mental Health: This is How AyeFeel

We talk to Irish Dancing Champion Laura Davidson about sport and managing your mental health in a competitive environment.

The Realities of Mental Health: This is How AyeFeel

Other content you might be interested in

Being the First Scottish Professional Footballer to Come Out as Gay: This is How AyeFeel

Laura Young on Climate Anxiety, Activism and Burnout: This is How AyeFeel

Being Confident in Your Body: This is How AyeFeel

Amy Moore and Kirsten Cameron on Endometriosis and Postnatal Anxiety: This is How AyeFeel

Bemz on Men’s Mental Health: This is How AyeFeel

Lindsay Pattison on Gaming, Escaping Reality and Setting Online Boundaries: This is How AyeFeel

Young Carers

Gaming, Dyslexia, and Foster Care: This is How AyeFeel

Walking for Men’s Mental Health: This is How AyeFeel

Choirstaidh NicArtair on Grief and Depression: This is How AyeFeel

Growing Up on an Island and Dealing With Rejection: This is How AyeFeel

Laura Davidson on Sport and Mental Health: This is How AyeFeel

Follow us