All agesHow to Help Someone if They're Feeling Lonely
Information on how to support a friend or someone you know if they’re experiencing loneliness or feeling alone.
How to Help Someone if They're Feeling Lonely
All agesAll About Anxiety
Anxiety is something everyone experiences at times. Learn more about it here.
All About Anxiety
All agesHow Smoking Can Affect Your Mental Health
We look at the impact of smoking on your mental health and other ways to deal with stress that can…
How Smoking Can Affect Your Mental Health
All agesInternet Safety Resources
The UK Safer Internet Centre has got loads of information and resources to help you become more savvy about yourself…
Internet Safety Resources
All agesQuitting Nursing, Mental Health and More: This is How AyeFeel
From quitting nursing to creating mental wellbeing content online. We chat to Hadia Aslam about dealing with chronic pain and…
Quitting Nursing, Mental Health and More: This is How AyeFeel
All agesAyeFeel | Mental Health and Emotional Wellbeing
Find information about how to look after your emotional wellbeing and mental health, discover support from organisations around Scotland and…
AyeFeel | Mental Health and Emotional Wellbeing
All agesInformation on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
Information on Suicide and Self-Harm
All agesLGBTQI+ Mental Health Support in Scotland
Across Scotland, there are people, services and spaces made for LGBTQI+ young people – and Young Scot is here to…
LGBTQI+ Mental Health Support in Scotland
All agesLooking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
Looking After Your Mental Health When You Have Money Worries
All agesCombating Feelings of Loneliness and Isolation
There are many things that you can do both alone and with others that may help to relieve feelings of…
Combating Feelings of Loneliness and Isolation
All agesHow to Get Confident and Stay that Way
You got this! 💪 We spoke to Sue McGillivray, a Life Coach based in Glasgow. She told us how you…
How to Get Confident and Stay that Way
All agesLetters of Hope to Loneliness
Read some of the #LettersToLoneliness we received from other young people who and how they’ve managed with their own loneliness.
Letters of Hope to Loneliness
