Time of the Month Booklet

Here you can find all the facts about periods, from why they happen to how long they last for and when you should expect to get them.

Time of the month booklet – Useful guide to keep you right during your time of the month .

you can download a fre PDF guide form the Hey Girls Website (its a big file, so be careful of not using your data)

https://www.heygirls.co.uk/wp-content/uploads/2023/06/A5-TOTM-BOOK-.pdf (34MB PDF)

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Time of the Month Booklet

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Time of the Month Booklet

Other content you might be interested in

10% off Performances at Mull Theatre

Scottish Landscapes Originating From Gaelic

Cost Crisis Glossary

LGBTQI+ & Pride Events in Scotland

Get Discounted Rates for Golf and Footgolf at Brechin Golf Club

Discount to Community Programme Events during Summer School at Ceòlas Uibhist

Staying Safe While Gaming

£10 Tickets to Theatre and Dance Performances at Cumbernauld Theatre

Young Scot Safety

Get Active For Your Mental Health

Watch Chanel O’Conor on Season 3 of the This is How AyeFeel Podcast

25% off Cut and Colour Appointments at Charlie Miller

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