Time of the Month Booklet

Here you can find all the facts about periods, from why they happen to how long they last for and when you should expect to get them.

Time of the month booklet – Useful guide to keep you right during your time of the month .

you can download a fre PDF guide form the Hey Girls Website (its a big file, so be careful of not using your data)

https://www.heygirls.co.uk/wp-content/uploads/2023/06/A5-TOTM-BOOK-.pdf (34MB PDF)

20% off Candles and More at Isle of Skye Candle Company

March 12, 2025April 7, 2025All ages

Hobbies and Gifts

10% off Bike Parts and Accessories at Carrick Cycles

June 24, 2019April 7, 2025All ages

Hobbies and Gifts

15% off Outdoor Equipment at Blacks

Save on all your camping, outdoor and walking equipment!

May 31, 2023May 31, 2023All ages

Make a Difference

Stirling Volunteers: Meet Kiera

Meet Kiera, one of the Youth Participation Team Volunteers

March 12, 2025April 7, 2025All ages

Hobbies and Gifts

15% off Arts and Crafts at Glenisla Frames

June 14, 2024June 14, 2024All ages

Rights and Identity

Know Your Rights as a Tenant

Got a question about your rights as a tenant? This article covers a range of topics with some of the…

March 12, 2025April 7, 2025All ages

Experiences

10 Minutes Free Go-Karting at Knockhill Racing Circuit

November 5, 2025All ages

Lifestyle

Watch Fae The Source: The Importance of Male Role Models

December 3, 2024December 4, 2025All ages

Young Scot for You

YS Magazine Issue 2

Issue 2 is filled with information about your rights as well as stories from other young people.

October 21, 2025All ages

Talking Masculinity in the Gym: Fae The Source

We chat to fitness coach Reece Williamson about masculinity and men’s mental health in the gym.

August 21, 2025December 15, 2025All ages

Young Scot Safety

Cybercrime: What It Is & How to Get Support

Learn to about different forms of cybercrime and how to best protect yourself from them.

May 31, 2023May 31, 2023All ages

Health and WellbeingMake a Difference

Stirling Volunteers: Twilight Basketball Ambassadors

Find out who the Stirling Twilight Basketball Ambassaodors are.

Time of the Month Booklet

Other content you might be interested in

20% off Candles and More at Isle of Skye Candle Company

10% off Bike Parts and Accessories at Carrick Cycles

15% off Outdoor Equipment at Blacks

Stirling Volunteers: Meet Kiera

15% off Arts and Crafts at Glenisla Frames

Know Your Rights as a Tenant

10 Minutes Free Go-Karting at Knockhill Racing Circuit

Watch Fae The Source: The Importance of Male Role Models

YS Magazine Issue 2

Talking Masculinity in the Gym: Fae The Source

Cybercrime: What It Is & How to Get Support

Stirling Volunteers: Twilight Basketball Ambassadors

Follow us