Time of the Month Booklet

Here you can find all the facts about periods, from why they happen to how long they last for and when you should expect to get them.

Time of the month booklet – Useful guide to keep you right during your time of the month .

you can download a fre PDF guide form the Hey Girls Website (its a big file, so be careful of not using your data)

https://www.heygirls.co.uk/wp-content/uploads/2023/06/A5-TOTM-BOOK-.pdf (34MB PDF)

Erskine Youth Council

Erskine Youth Council help to raise awareness of the big issues affecting young people in Erskine and beyond. We need…

May 9, 2024May 9, 2024All ages

External LinksMoney and Finance

How to Get Help From the Scottish Government

Visit the Scottish Government’s Cost of Living Support Scotland hub for information on where to get help and what financial…

December 17, 2024November 11, 2025All ages

Learn and Grow

Young Renfrewshire

Young Renfrewshire is supported by Renfrewshire Council’s Youth Services and partners. Operating online via Facebook and Instagram. Young Renfrewshire informs young people…

January 7, 2025All ages

AyeFeel

Growing Up on an Island and Dealing With Rejection: This is How AyeFeel

We chat to Maddie all about the challenges of growing up in an island community and dealing with rejection.

May 22, 2024May 22, 2024All ages

Relationships

Someone Shared Your Private Photo Without Consent

Find out where to get help and support if someone shared an image without your permission or consent.

August 10, 2022April 19, 2024All ages

Cyber Skills and AI

How to Change the Privacy Settings on Your New Phone

Here’s are a few essential things you need to do when setting up your new iPhone or Android phone.

All ages

The Cost Crisis

You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…

February 19, 2025April 7, 2025All ages

Wellbeing

10% off Health and Beauty Services at Solveig Health and Beauty

February 26, 2025April 7, 2025All ages

Experiences

Get Discounted Rates for Golf and Footgolf at Brechin Golf Club

January 19, 2024January 19, 2024All ages

External LinksMake a Difference

Budget consultation - south Lanarkshire

South Lanarkshire Council is in the process of setting its budget for 2024/25. Have your say using this consultation

May 3, 2024All ages

Education and CareersMoney and Finance

A Guide to Applying for Student Funding

Studying at college or university can be expensive, but SAAS are there to help. You just need to apply!

June 3, 2024All ages

Climate and NatureExternal Links

Friends of the Earth

See if there is a Friends of the Earth Scotland Local Group near you!