Time of the Month Booklet

Here you can find all the facts about periods, from why they happen to how long they last for and when you should expect to get them.

Time of the month booklet – Useful guide to keep you right during your time of the month .

you can download a fre PDF guide form the Hey Girls Website (its a big file, so be careful of not using your data)

https://www.heygirls.co.uk/wp-content/uploads/2023/06/A5-TOTM-BOOK-.pdf (34MB PDF)

About the Renfrewshire Youth Work Network

Renfrewshire Youth Work Network is a partnership or organisations who support Renfrewshire’s young people to access to new opportunities, information,…

July 26, 2024All ages

External Links

Join a Group – Who Cares? Scotland

Who Cares? Scotland local groups are a great way to get involved, have fun and meet other Care Experienced people.

October 21, 2025October 22, 2025All ages

Make a DifferenceRelationships

Meet Callum

Meet Callum from the Senior Phase & Youth Participation Team.

November 9, 2023April 7, 2025All ages

Experiences

10% off Experiences at Amazing.co.uk

December 15, 2022February 7, 2023All ages

Health and Wellbeing

Reasons to Love Your Body

It may seem like everyone on social media is perfect, when we feel like we’re not. But the truth is…

December 14, 2022April 18, 2024All ages

Cyber Skills and AIExternal Links

CyberFirst

Learn more about GCHQ’s CyberFirst, a programme designed to identify and support talented young people through their education and prepare…

March 12, 2025April 7, 2025All ages

Hobbies and Gifts

10% off Cycling at ACS Prestwick

December 14, 2022February 7, 2023All ages

Health and WellbeingLearn and Grow

YMCA Renfrew

YMCA Renfrew has lots of opportunities to get involved with. Find out more and check out their social media channels.

December 6, 2023June 17, 2025All ages

Young Scot for You

How Can Young People Make the Most of Young Scot?

Your child has received their Young Scot NEC – what’s next? There are loads of amazing opportunities and entitlements that…

December 1, 2025December 1, 2025All ages

External Links

Cambuslang Universal Connections Facebook

The Facebook page for Cambuslang information

July 10, 2019March 3, 2025All ages

Travel

10% Off 1-8 Day Tours of Scotland at HAGGiS Adventures

May 3, 2024All ages

Money and FinanceYoung Scot for You

Save Money in the Cost Crisis with Young Scot

Check out some Young Scot Discounts you can get to help with the cost crisis.