Time of the Month Booklet

Here you can find all the facts about periods, from why they happen to how long they last for and when you should expect to get them.

Time of the month booklet – Useful guide to keep you right during your time of the month .

you can download a fre PDF guide form the Hey Girls Website (its a big file, so be careful of not using your data)

https://www.heygirls.co.uk/wp-content/uploads/2023/06/A5-TOTM-BOOK-.pdf (34MB PDF)

Diet Pills and the Dangers of Taking Them

Diet pills might seem like a quick fix, but they can have very serious side effects.

June 7, 2023April 7, 2025All ages

Travel

20% off Service Fees at Uniplaces

June 18, 2024All ages

South Lanarkshire Leisure – Lanark

SLLC summer programme for Lanark

March 12, 2025April 7, 2025All ages

Clothing

10% off Garments on Rail at Psychomoda

June 26, 2024All ages

Lifestyle

Share Your Thoughts With Police Scotland

May 9, 2024All ages

External LinksMoney and Finance

Support If You’re Struggling With Money

Whether you’re worried about rising rents, tackling debt or something else. Money Helper are here to keep you on top…

May 9, 2024May 9, 2024All ages

Money and Finance

How To Save To Buy a House

Learn more about the costs you’ll need to think about and how you can start saving towards them.

February 26, 2025April 7, 2025All ages

Experiences

20% off Live Escape Games at Escape

February 26, 2025April 7, 2025All ages

Hobbies and Gifts

10% off Stationery, Gifts and More at Paper Tiger

All ages

Know The Odds

You’ll find information, support and resources for anyone dealing with gambling addiction.

October 3, 2024October 3, 2024All ages

Rights and Identity

Mental Pressures of the Student Experience as a Person of Colour (POC)

Jay shares research on the challenges of studying at university in Scotland as a person of colour.

May 31, 2023May 31, 2023All ages

Make a Difference

Stirling Volunteers: Meet Kiera

Meet Kiera, one of the Youth Participation Team Volunteers