Culture Perth and Kinross
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How to Help Someone if They're Feeling Lonely
Information on how to support a friend or someone you know if they’re experiencing loneliness or feeling alone.
Help and Support in Angus
Find information written for young people, by young people along with details of where you can get help and support…
Alice on... Escaping To The Past To Combat Stress
Alice shares how she stays on top of her mental health with learning about Scottish history.
Harbour Counselling
Find out about The Harbour, providing mental heatlh support in Perth and Kinross
Beat: Eating Disorders
Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…
Sport, Physical Activity and Mental Health
The Young People’s Sport Panel share the importance of sport and physical activity for you mental health.
Sleep Deprivation
Learn more about Sleep Deprivation and how to deal with it.
Cùm D' Inntinn Deimhinneach ann an Àm Èiginn.
Tha na cùisean a tha a’ tachairt san t-saoghal mun cuairt oirnn daonnan a’ toirt buaidh mòr air ar beathannan….
Lesson Plans for Teachers
Take advantage of these free lesson plans to enhance cyber security and computer science in the classroom
Growing Up In Orkney Website
Information for Children, Young People, Parents and Workers about everything to do with young people in the Islands