SAMH: Being There For Someone

Information on Suicide and Self-Harm

Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…

June 13, 2024August 22, 2025All ages

AyeFeel

How to Talk About Your Feelings

Problems and worries can be hard to get to grips with when they’re just going round inside our heads. Talking…

September 7, 2023April 16, 2026All ages

AyeFeelMoney and Finance

Looking After Your Mental Health When You Have Money Worries

The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…

October 31, 2025October 31, 2025All ages

AyeFeelExternal Links

Get Active For Your Mental Health

Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…

February 17, 2026February 17, 2026All ages

Education and Careers

Time Management Techniques

Have a look at our tips and techniques on prioritising tasks and managing your time.

May 28, 2025May 28, 2025All ages

Young Parents

Let’s Talk About It: The Stigma Around Young Parents in Scotland

July 1, 2021May 16, 2024All ages

Tackling Youth Loneliness

Information and support for young people who might be experiencing loneliness in Scotland.

May 17, 2024May 17, 2024All ages

Relationships

10 Tips to Being a Better Listener

The best thing you can do is just to be there for your friend when they want to talk.

August 20, 2024August 21, 2024All ages

AyeFeelRelationships

8 Top Tips For Tackling Loneliness

It can be easy to feel lonely and isolated – even when we’re surrounded by other people. Melissa from the…

January 16, 2026January 16, 2026All ages

Health and Wellbeing

Exploring Different Diets: From Vegan to Flexitarian

There are lots of ways to eat and the names given to different diets can sometimes feel confusing. Learn a…

All ages

Young Carers

Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…