SAMH: Being There For Someone
Other content you might be interested in
All About Anxiety
Anxiety is something everyone experiences at times. Learn more about it here.
Men’s Mental Health
If you’re a guy it’s important to know it’s okay to look after your mental health, find out how in…
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
What Support Do Childline Offer?
If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
Young Carers
Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…
How to Get Confident and Stay that Way
You got this! 💪 We spoke to Sue McGillivray, a Life Coach based in Glasgow. She told us how you…
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
Beat: Eating Disorders
Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…
Forces Corner – A Space For Young People in Forces & Veteran Families
Moving to or around Scotland? If you’re part of a Forces or Veteran Family this spot is for you!
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
Imposter Syndrome
Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…