SAMH: Being There For Someone

Men’s Mental Health

If you’re a guy it’s important to know it’s okay to look after your mental health, find out how in…

October 31, 2025October 31, 2025All ages

Breathing Space

Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…

June 13, 2024August 22, 2025All ages

AyeFeel

How to Talk About Your Feelings

Problems and worries can be hard to get to grips with when they’re just going round inside our heads. Talking…

April 15, 2026All ages

External LinksHealth and Wellbeing

Beat: Eating Disorders

Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…

August 20, 2024August 21, 2024All ages

AyeFeelRelationships

8 Top Tips For Tackling Loneliness

It can be easy to feel lonely and isolated – even when we’re surrounded by other people. Melissa from the…

September 7, 2023April 16, 2026All ages

AyeFeelMoney and Finance

Looking After Your Mental Health When You Have Money Worries

The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…

April 28, 2026All ages

AyeFeelHealth and Wellbeing

Information on Suicide and Self-Harm

Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…

October 1, 2024August 22, 2025All ages

Relationships

Coping With Conflict

Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…

January 16, 2026January 16, 2026All ages

Health and Wellbeing

Exploring Different Diets: From Vegan to Flexitarian

There are lots of ways to eat and the names given to different diets can sometimes feel confusing. Learn a…

All ages

This is How AyeFeel Podcast

This is How AyeFeel is our new Young Scot podcast. Our host Katy J chats with guests about life in…

July 13, 2024August 25, 2025All ages