SAMH: Being There For Someone
Other content you might be interested in
Tackling Youth Loneliness
Information and support for young people who might be experiencing loneliness in Scotland.
Productive Ways to Spend Time Online
If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…
This is How AyeFeel: Series 1
Take a look at the first series of our Young Scot podcast This is How AyeFeel!
How to Get Confident and Stay that Way
You got this! đź’Ş We spoke to Sue McGillivray, a Life Coach based in Glasgow. She told us how you…
The Cost Crisis
You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…
Exploring Different Diets: From Vegan to Flexitarian Â
There are lots of ways to eat and the names given to different diets can sometimes feel confusing. Learn a…
Time Management Techniques
Have a look at our tips and techniques on prioritising tasks and managing your time.
What Support Do Childline Offer?
If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…
Beat: Eating Disorders
Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
All About Anxiety
Anxiety is something everyone experiences at times. Feeling anxious is a natural reaction to some situations. But sometimes feelings of…