SAMH: Being There For Someone

Let’s Talk About PTSD: What It Is and How to Get Help

June 13, 2024August 22, 2025All ages

How to Talk About Your Feelings

Problems and worries can be hard to get to grips with when they’re just going round inside our heads. Talking…

March 9, 2024August 25, 2025All ages

Tammy's Techniques

Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…

April 15, 2026All ages

External LinksHealth and Wellbeing

Beat: Eating Disorders

Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…

May 28, 2025May 28, 2025All ages

Young Parents

Let’s Talk About It: The Stigma Around Young Parents in Scotland

July 1, 2021May 16, 2024All ages

Tackling Youth Loneliness

Information and support for young people who might be experiencing loneliness in Scotland.

October 31, 2025October 31, 2025All ages

AyeFeelExternal Links

Get Active For Your Mental Health

Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…

All ages

This is How AyeFeel Podcast

This is How AyeFeel is our new Young Scot podcast. Our host Katy J chats with guests about life in…

August 20, 2024August 21, 2024All ages

AyeFeelRelationships

8 Top Tips For Tackling Loneliness

It can be easy to feel lonely and isolated – even when we’re surrounded by other people. Melissa from the…

April 15, 2026All ages

AyeFeelEducation and Careers

Exam Stress with Mental Health Foundation

Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.

February 17, 2026February 17, 2026All ages

Education and Careers

Time Management Techniques

Have a look at our tips and techniques on prioritising tasks and managing your time.