SAMH: Being There For Someone
Other content you might be interested in
8 Top Tips For Tackling Loneliness
It can be easy to feel lonely and isolated – even when we’re surrounded by other people. Melissa from the…
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
How to Talk About Your Feelings
Problems and worries can be hard to get to grips with when they’re just going round inside our heads. Talking…
10 Tips to Being a Better Listener
The best thing you can do is just to be there for your friend when they want to talk.
This is How AyeFeel: Series 1
Take a look at the first series of our Young Scot podcast This is How AyeFeel!
This is How AyeFeel Podcast
This is How AyeFeel is our new Young Scot podcast. Our host Katy J chats with guests about life in…
Imposter Syndrome
Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…
Time Management Techniques
Have a look at our tips and techniques on prioritising tasks and managing your time.
Men’s Mental Health
If you’re a guy it’s important to know it’s okay to look after your mental health, find out how in…
Tammy's Techniques
Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…
How to Get Confident and Stay that Way
You got this! 💪 We spoke to Sue McGillivray, a Life Coach based in Glasgow. She told us how you…
Coping With Conflict
Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…