SAMH: Being There For Someone

All About Anxiety

Anxiety is something everyone experiences at times. Feeling anxious is a natural reaction to some situations. But sometimes feelings of…

April 28, 2026All ages

AyeFeelHealth and Wellbeing

Information on Suicide and Self-Harm

Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…

July 1, 2021May 16, 2024All ages

Tackling Youth Loneliness

Information and support for young people who might be experiencing loneliness in Scotland.

July 31, 2025July 31, 2025All ages

AyeFeelEducation and CareersExternal Links

Mental Health Tips for Uni Students

A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…

July 13, 2024August 25, 2025All ages

AyeFeelHealth and Wellbeing

What Support Do Childline Offer?

If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…

June 13, 2024August 22, 2025All ages

AyeFeel

How to Talk About Your Feelings

Problems and worries can be hard to get to grips with when they’re just going round inside our heads. Talking…

November 11, 2025All ages

This is How AyeFeel: Series 1

Take a look at the first series of our Young Scot podcast This is How AyeFeel!

April 15, 2026All ages

AyeFeelEducation and Careers

Exam Stress with Mental Health Foundation

Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.

February 13, 2024April 19, 2024All ages

AyeFeel

Imposter Syndrome

Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…

January 16, 2026January 16, 2026All ages

Health and Wellbeing

Exploring Different Diets: From Vegan to Flexitarian

There are lots of ways to eat and the names given to different diets can sometimes feel confusing. Learn a…

October 1, 2024August 22, 2025All ages

Relationships

Coping With Conflict

Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…