SAMH: Being There For Someone

10 Tips to Being a Better Listener

The best thing you can do is just to be there for your friend when they want to talk.

November 11, 2025All ages

This is How AyeFeel: Series 1

Take a look at the first series of our Young Scot podcast This is How AyeFeel!

January 16, 2026January 16, 2026All ages

Health and Wellbeing

Exploring Different Diets: From Vegan to Flexitarian

There are lots of ways to eat and the names given to different diets can sometimes feel confusing. Learn a…

April 28, 2026All ages

AyeFeelHealth and Wellbeing

Information on Suicide and Self-Harm

Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…

October 1, 2024August 22, 2025All ages

Relationships

Coping With Conflict

Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…

October 31, 2025October 31, 2025All ages

AyeFeelExternal Links

Get Active For Your Mental Health

Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…

November 30, 2025April 16, 2026All ages

AyeFeel

Who to Contact for Mental Health Support

If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.

February 13, 2024April 19, 2024All ages

AyeFeel

Imposter Syndrome

Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…

May 28, 2025May 28, 2025All ages

Young Parents

Let’s Talk About It: The Stigma Around Young Parents in Scotland

September 7, 2023April 16, 2026All ages

AyeFeelMoney and Finance

Looking After Your Mental Health When You Have Money Worries

The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…

All ages

Young Carers

Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…