SAMH: Being There For Someone

8 Top Tips For Tackling Loneliness

It can be easy to feel lonely and isolated – even when we’re surrounded by other people. Melissa from the…

April 15, 2026All ages

Beat: Eating Disorders

Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…

May 9, 2024August 22, 2025All ages

Cyber Skills and AI

Productive Ways to Spend Time Online

If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…

February 17, 2026February 17, 2026All ages

Education and Careers

Time Management Techniques

Have a look at our tips and techniques on prioritising tasks and managing your time.

September 7, 2023April 16, 2026All ages

Mental HealthMoney and Finance

Looking After Your Mental Health When You Have Money Worries

The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…

April 28, 2026All ages

Health and WellbeingMental Health

Information on Suicide and Self-Harm

Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…

July 13, 2024August 25, 2025All ages

Health and WellbeingMental Health

What Support Do Childline Offer?

If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…

October 31, 2025October 31, 2025All ages

External LinksMental Health

Breathing Space

Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…

October 1, 2024August 22, 2025All ages

Relationships

Coping With Conflict

Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…

All ages

This is How AyeFeel Podcast

This is How AyeFeel is our new Young Scot podcast. Our host Katy J chats with guests about life in…

March 9, 2024August 25, 2025All ages

Mental Health

Tammy's Techniques

Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…