SAMH: Being There For Someone
Other content you might be interested in
Time Management Techniques
Have a look at our tips and techniques on prioritising tasks and managing your time.
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
10 Tips to Being a Better Listener
The best thing you can do is just to be there for your friend when they want to talk.
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
Beat: Eating Disorders
Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
Exam Stress with Mental Health Foundation
Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.
Coping With Conflict
Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…
We All Have Mental Health
Mental health, like physical health, is something that we all have. Our mental health can shift from good to not…
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…