SAMH: Being There For Someone
Other content you might be interested in
Tammy's Techniques
Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…
Exam Stress with Mental Health Foundation
Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
Forces Corner – A Space For Young People in Forces & Veteran Families
Moving to or around Scotland? If you’re part of a Forces or Veteran Family this spot is for you!
All About Anxiety
Anxiety is something everyone experiences at times. Learn more about it here.
10 Tips to Being a Better Listener
The best thing you can do is just to be there for your friend when they want to talk.
The Cost Crisis
You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…
Tackling Youth Loneliness
Information and support for young people who might be experiencing loneliness in Scotland.
This is How AyeFeel Podcast
This is How AyeFeel is our new Young Scot podcast. Our host Katy J chats with guests about life in…
Time Management Techniques
Have a look at our tips and techniques on prioritising tasks and managing your time.