SAMH: Being There For Someone

Imposter Syndrome

Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…

All ages

Young Carers

Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…

June 27, 2025June 27, 2025All ages

AyeFeel

Let’s Talk About PTSD: What It Is and How to Get Help

October 31, 2025October 31, 2025All ages

AyeFeelExternal Links

Get Active For Your Mental Health

Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…

November 30, 2025April 16, 2026All ages

AyeFeel

Who to Contact for Mental Health Support

If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.

November 11, 2025All ages

This is How AyeFeel: Series 1

Take a look at the first series of our Young Scot podcast This is How AyeFeel!

August 20, 2024August 21, 2024All ages

AyeFeelRelationships

8 Top Tips For Tackling Loneliness

It can be easy to feel lonely and isolated – even when we’re surrounded by other people. Melissa from the…

July 31, 2025July 31, 2025All ages

AyeFeelEducation and CareersExternal Links

Mental Health Tips for Uni Students

A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…

January 16, 2026January 16, 2026All ages

Health and Wellbeing

Exploring Different Diets: From Vegan to Flexitarian

There are lots of ways to eat and the names given to different diets can sometimes feel confusing. Learn a…

April 15, 2026All ages

External LinksHealth and Wellbeing

Beat: Eating Disorders

Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…

May 9, 2024August 22, 2025All ages

Cyber Skills and AI

Productive Ways to Spend Time Online

If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…