Aye Mind

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Coping With Conflict

Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…

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Young Carers

Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…

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How to Talk About Your Feelings

Problems and worries can be hard to get to grips with when they’re just going round inside our heads. Talking…

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Tackling Youth Loneliness

Information and support for young people who might be experiencing loneliness in Scotland.

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Breathing Space

Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…

Breathing Space
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