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We All Have Mental Health
We All Have Mental Health
Mental health, like physical health, is something that we all have. Our mental health can shift from good to not…
All ages
How to Improve Your Sleep Routine
How to Improve Your Sleep Routine
We all need to sleep. Find out more about what sleep is and how to promote healthy sleeping habits.
All ages
Who to Contact for Mental Health Support
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
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Understanding Eco-Anxiety
Understanding Eco-Anxiety
Eco-anxiety is worry relating to the environmental crisis. Find out more about what it is, how to recognise it and…
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What Support Do Childline Offer?
What Support Do Childline Offer?
If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…
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Young Scotcast with Capital’s Katy J
Young Scotcast with Capital’s Katy J
Young Scotcast with Capital’s Katy J is our brand new podcast in partnership with Capital Scotland radio. Listen in, subscribe…
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Tackling Youth Loneliness
Tackling Youth Loneliness
Information, support and signposting for young people who might be experiencing loneliness in Scotland, brought to you by Young Scot’s…
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How to Spot if Someone's Feeling Down
How to Spot if Someone's Feeling Down
We can all feel a bit upset or demotivated sometimes, but if someone you know doesn’t seem themselves, they might…
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Self-Referrals For Online Art Therapy To Support Young People with Long Term Conditions
Self-Referrals For Online Art Therapy To Support Young People with Long Term Conditions
Teapot Trust are now increasing their accessibility through accepting self-referrals to support young people with long term conditions through online…
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#AyeFeel Like Talking: Sport Physical Activity & Mental Health
#AyeFeel Like Talking: Sport Physical Activity & Mental Health
Join us for a discussion hosted by Paige and Poppy from the #YSHealth Panel with Cammy and Jess from the…