The Scottish Outdoor Access Code
The Scottish Outdoor Access Code is all about your rights and responsibilities when you’re making the most of Scotland’s great…
0 Results
Health and Wellbeing
1 Filter
All ages
The Scottish Outdoor Access Code
All ages
Healthy Gaming Habits
Healthy Gaming Habits
Do you feel the strain after gaming for a few hours? We’ve put together some some healthy gaming habits for…
All ages
Amy Moore and Kirsten Cameron on Women’s Health: This is How AyeFeel
Amy Moore and Kirsten Cameron on Women’s Health: This is How AyeFeel
We talk to Amy and Kirsten about post-natal anxiety and endometriosis and its impact on mental health.
All ages
The Truth About Vaping
The Truth About Vaping
In a recent survey with ASH Scotland, we asked you about e-cigarettes. You told us you wanted to know more…
All ages
Supporting Someone With Endometriosis
Supporting Someone With Endometriosis
Do you have a friend or family member that is living with endometriosis and want to know how you can…
All ages
Endometriosis: The Facts
Endometriosis: The Facts
We list the symptoms, how to get support and where to find out more information!
All ages
How to Improve Your Sleep Routine
How to Improve Your Sleep Routine
We all need sleep. Find out how to improve your sleeping habits and get a healthy night’s rest.
All ages
How Smoking Can Affect Your Mental Health
How Smoking Can Affect Your Mental Health
We look at the impact of smoking on your mental health and other ways to deal with stress that can…
All ages
Beat: Eating Disorders
Beat: Eating Disorders
Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…
All ages
Therapeutic Art Resources
Therapeutic Art Resources
Teapot Trust have developed therapeutic art resources and positive wellbeing tools to help reduce stress and anxiety that you can…
All ages
Find Your Local Forest
Find Your Local Forest
Find the forest closest to you by entering your postcode, city or town on the Forestry and Land Scotland website.
All ages
OPPORTUNITY: Have your say on the impact of food and drink promotions on young people!
OPPORTUNITY: Have your say on the impact of food and drink promotions on young people!
Join us to shape how Scottish Government’s policy around High Fat, Sugar or Salt (HFSS) food and drink is regulated…
All ages
Let's Talk Endometriosis
Let's Talk Endometriosis
March 2023 is Endometriosis Action Month, so we’ve put together some helpful resources to inform you on all things endometriosis…
All ages
#MakeTimeTo
#MakeTimeTo
#MakeTimeTo is a campaign to raise awareness of #AyeFeel and encourage young people to make time to look after their…
All ages
Everything You Need to Know About Periods
Everything You Need to Know About Periods
There’s a lot of stigma surrounding periods but there doesn’t have to be! You’re not alone and we have answers…
All ages
Young Carers
Young Carers
Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…
All ages
15% off Yoga and Meditation Equipment at Complete Unity Yoga
15% off Yoga and Meditation Equipment at Complete Unity Yoga
Save on bestselling sustainable yoga and meditation equipment.
All ages
50% off In Person or Online Yoga Classes at The Kali Collective Yoga Studio
50% off In Person or Online Yoga Classes at The Kali Collective Yoga Studio
Save on online or in person yoga to practice a new skill or hobby
All ages
10% off Outdoor Equipment at GO Outdoors
10% off Outdoor Equipment at GO Outdoors
Save money on camping gear, walking equipment and more with 10% off at Go Outdoors
All ages
10% off Gym Membership and No Joining Fee at PureGym
10% off Gym Membership and No Joining Fee at PureGym
You can save on the gym and get exercising to be active
All ages
15% off Outdoor Equipment at Blacks
15% off Outdoor Equipment at Blacks
Save on all your camping, outdoor and walking equipment!
All ages
15% off Outdoor Equipment at Millets
15% off Outdoor Equipment at Millets
Get money off on all your camping, outdoor and walking equipment
All ages
Life With Endometriosis
Life With Endometriosis
Dionne shares how it feels to be diagnosed and live with Endometriosis, a health condition which affects about 1.5 million…
All ages
My Journey With Endometriosis
My Journey With Endometriosis
Dionne shares with us her experience of being diagnosed with endometriosis and where she has found support.
All ages
"Endometriosis is more than painful periods!" by Katy Johnston
"Endometriosis is more than painful periods!" by Katy Johnston
March is Endometriosis Month. Katy Johnston, presenter on Capital Scotland shares her experience of living with Endometriosis.
All ages
Mehr-un-Nisa on... Loneliness doesn't have to be permanent.
Mehr-un-Nisa on... Loneliness doesn't have to be permanent.
Mehr-un-Nisa shares her story of how writing has helped with overcoming feelings of loneliness.
All ages
Ashely On... The Importance of Black History Month
Ashely On... The Importance of Black History Month
Ashely explains how some people may feel isolated due to the colour of their skin, and why that makes Black…
All ages
Maria On… Culture, Identity and Loneliness
Maria On… Culture, Identity and Loneliness
Maria shares her journey with loneliness and how it made her distance herself from her culture.
All ages
Kira on… Balancing Responsibilities with Sport
Kira on… Balancing Responsibilities with Sport
Kira shares her experience as a young carer and how focusing on sport helped her balance responsibilities and combat loneliness.
All ages
Nicola on... Getting Involved in Netball
Nicola on... Getting Involved in Netball
Nicola who plays netball for the under 21 Scotland Squad shares her journey into netball and top tips if you’re…
All ages
Fatimah's Blog: I Am a Young Carer
Fatimah's Blog: I Am a Young Carer
Fatimah is a young carer who is part of Carers Trust Scotland’s Young Adult Carer Advisory Group. In this blog, Fatimah…
All ages
Ways to Cope with Anxiety
Ways to Cope with Anxiety
Jade talks about what anxiety is, how it might affect us and shares their top tips for looking after our…
All ages
Anna on... Coming Out
Anna on... Coming Out
Anna shares some top tips for coming out and how you could support a friend going through the same situation.
All ages
Living Life Online: Tips to Help You Manage Your Time on Social Media
Living Life Online: Tips to Help You Manage Your Time on Social Media
Wiktoria shares the importance of managing your screen time using Mind Yer Time.