Pouch Potato: Sitting on the Risks of Nicotine Pouches
Let’s break down what nicotine pouches really are and why they might be more dangerous than they seem.
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Pouch Potato: Sitting on the Risks of Nicotine Pouches
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Smoking, Vaping, and Shisha: What’s Really Going on Behind the Smoke?
Smoking, Vaping, and Shisha: What’s Really Going on Behind the Smoke?
Smoking, vaping, and hanging out at shisha bars (hookah lounges) are becoming more common among young people. But while they…
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Burning for a Tan: Why Sunbeds and Melanotan Aren’t Worth the Risk
Burning for a Tan: Why Sunbeds and Melanotan Aren’t Worth the Risk
Remember to love your skin! Read our information on the risks of using sunbeds and Melanotan.
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The Truth About Vaping
The Truth About Vaping
You told us you wanted to know more about the effects of vaping on your health so let’s take a…
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How Smoking Can Affect Your Mental Health
How Smoking Can Affect Your Mental Health
We look at the impact of smoking on your mental health and other ways to deal with stress that can…
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Laura Davidson on Sport and Mental Health: This is How AyeFeel
Laura Davidson on Sport and Mental Health: This is How AyeFeel
We talk to Irish Dancing Champion Laura Davidson about sport and managing your mental health in a competitive environment.
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What is HPV?
What is HPV?
Find out more about the human papillomavirus, known as HPV, and the vaccination you may be offered.
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Supporting Someone With Endometriosis
Supporting Someone With Endometriosis
Do you have a friend or family member that is living with endometriosis and want to know how you can…
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What Happens When You Go for an STI Test
What Happens When You Go for an STI Test
Advice on getting tested for sexually transmitted infections and what happens when you go to the sexual health clinic.
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How Should I Deal with My Period?
How Should I Deal with My Period?
All you need to know about periods and how to deal with them.
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What Are Periods?
What Are Periods?
You might have heard about them so here we explain what they are and how they impact your body.
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Let's Talk Endometriosis
Let's Talk Endometriosis
We’ve put together some helpful resources to inform you on all things endometriosis related.
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Everything You Need to Know About Periods
Everything You Need to Know About Periods
There’s a lot of stigma surrounding periods but there doesn’t have to be! You’re not alone and we have answers…
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15% off Yoga and Meditation Equipment at Complete Unity Yoga
15% off Yoga and Meditation Equipment at Complete Unity Yoga
Save on bestselling sustainable yoga and meditation equipment.
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50% off In Person or Online Yoga Classes at The Kali Collective Yoga Studio
50% off In Person or Online Yoga Classes at The Kali Collective Yoga Studio
Save on online or in person yoga to practice a new skill or hobby
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10% off Outdoor Equipment at GO Outdoors
10% off Outdoor Equipment at GO Outdoors
Save money on camping gear, walking equipment and more with 10% off at Go Outdoors
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10% off Gym Membership and No Joining Fee at PureGym
10% off Gym Membership and No Joining Fee at PureGym
You can save on the gym and get exercising to be active
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15% off Outdoor Equipment at Blacks
15% off Outdoor Equipment at Blacks
Save on all your camping, outdoor and walking equipment!
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15% off Outdoor Equipment at Millets
15% off Outdoor Equipment at Millets
Get money off on all your camping, outdoor and walking equipment
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Life With Endometriosis
Life With Endometriosis
Dionne shares how it feels to be diagnosed and live with Endometriosis, a health condition which affects about 1.5 million…
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My Journey With Endometriosis
My Journey With Endometriosis
Dionne shares with us her experience of being diagnosed with endometriosis and where she has found support.
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"Endometriosis is more than painful periods!" by Katy Johnston
"Endometriosis is more than painful periods!" by Katy Johnston
March is Endometriosis Month. Katy Johnston, presenter on Capital Scotland shares her experience of living with Endometriosis.
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Essay on... Youth Loneliness by Tafadzwa Ashely
Essay on... Youth Loneliness by Tafadzwa Ashely
This is a short essay on loneliness written by published Author, Environmentalist and ARTivist, Tafadzwa Ashely.
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Mehr-un-Nisa on... Loneliness doesn't have to be permanent.
Mehr-un-Nisa on... Loneliness doesn't have to be permanent.
Mehr-un-Nisa shares her story of how writing has helped with overcoming feelings of loneliness.
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Maria On… Culture, Identity and Loneliness
Maria On… Culture, Identity and Loneliness
Maria shares her journey with loneliness and how it made her distance herself from her culture.
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Kira on… Balancing Responsibilities with Sport
Kira on… Balancing Responsibilities with Sport
Kira shares her experience as a young carer and how focusing on sport helped her balance responsibilities and combat loneliness.
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Nicola on... Getting Involved in Netball
Nicola on... Getting Involved in Netball
Nicola who plays netball for the under 21 Scotland Squad shares her journey into netball and top tips if you’re…
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Fatimah's Blog: I Am a Young Carer
Fatimah's Blog: I Am a Young Carer
Fatimah is a young carer who is part of Carers Trust Scotland’s Young Adult Carer Advisory Group. In this blog, Fatimah…