Make Time To Look After Your Mental Health
Find out more about the #MakeTimeTo campaign, how you can make time for your mental health along with tips and…
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Make Time To Look After Your Mental Health
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Breathing Space
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
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Get Active For Your Mental Health
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
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What Support Do Childline Offer?
What Support Do Childline Offer?
Childline offer help and advice about a wide range of issues, but how do you get in touch and what…
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SAMH: Being There For Someone
SAMH: Being There For Someone
SAMH share some tips on what to do if you’re concerned about a friends mental health.
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Childline’s Information About Dealing With Upsetting News
Childline’s Information About Dealing With Upsetting News
The news can be a great way to find out more about what’s happening in the world. But some of…
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How to Get Confident and Stay that Way
How to Get Confident and Stay that Way
You got this! 💪 We spoke to Sue McGillivray, a Life Coach based in Glasgow. She told us how you…
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Mental Health Tips for Uni Students
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
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Young People and Gambling Harm
Young People and Gambling Harm
Even though gambling is 18+, it still affects young people—especially now that it’s super easy to access online, making it…
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Quitting Nursing, Mental Health and More: This is How AyeFeel
Quitting Nursing, Mental Health and More: This is How AyeFeel
From quitting nursing to creating mental wellbeing content online. We chat to Hadia Aslam about dealing with chronic pain and…
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This is How AyeFeel Podcast
This is How AyeFeel Podcast
This is How AyeFeel is our new Young Scot podcast. Our host Katy J chats with guests about life in…
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AyeFeel | Mental Health and Emotional Wellbeing
AyeFeel | Mental Health and Emotional Wellbeing
Find information about how to look after your emotional wellbeing and mental health, discover support from organisations around Scotland and…