Tackling Youth Loneliness

Breathing Space

Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…

All ages

Young Carers

Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…

May 28, 2025May 28, 2025All ages

Young Parents

Let’s Talk About It: The Stigma Around Young Parents in Scotland

All ages

Fae The Source: Redefining Masculinity

Our video series discussing young men’s positive mental health and emotional wellbeing.

April 5, 2022May 8, 2024All ages

AyeFeelEducation and Careers

Exam Stress with Mental Health Foundation

Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.

September 7, 2022April 19, 2024All ages

AyeFeelMoney and Finance

Looking After Your Mental Health When You Have Money Worries

The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…

May 17, 2024May 17, 2024All ages

Relationships

10 Tips to Being a Better Listener

The best thing you can do is just to be there for your friend when they want to talk.

November 8, 2024August 25, 2025All ages

AyeFeelHealth and Wellbeing

Information on Suicide and Self-Harm

Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…

November 11, 2025All ages

This is How AyeFeel: Series 1

Take a look at the first series of our Young Scot podcast This is How AyeFeel!

December 7, 2022April 24, 2024All ages

External LinksHealth and Wellbeing

Beat: Eating Disorders

Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…

March 9, 2024August 25, 2025All ages

AyeFeel

Tammy's Techniques

Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…

July 13, 2024August 25, 2025All ages