Tackling Youth Loneliness
Other content you might be interested in
Beat: Eating Disorders
Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…
10 Tips to Being a Better Listener
The best thing you can do is just to be there for your friend when they want to talk.
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
Imposter Syndrome
Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…
Men’s Mental Health
If you’re a guy it’s important to know it’s okay to look after your mental health, find out how in…
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
Tammy's Techniques
Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…
All About Anxiety
Anxiety is something everyone experiences at times. Feeling anxious is a natural reaction to some situations. But sometimes feelings of…
SAMH: Being There For Someone
SAMH share some tips on what to do if you’re concerned about a friends mental health.
This is How AyeFeel: Series 1
Take a look at the first series of our Young Scot podcast This is How AyeFeel!