Mind to Mind
Other content you might be interested in
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Looking After Your Mental Health When You Have Money Worries
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
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Productive Ways to Spend Time Online
Productive Ways to Spend Time Online
If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…
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Understanding Eco-Anxiety
Understanding Eco-Anxiety
Eco-anxiety is worry relating to the environmental crisis. Find out more about what it is, how to recognise it and…
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The Cost Crisis
The Cost Crisis
You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…
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All About Anxiety
All About Anxiety
Anxiety is something everyone experiences at times. Feeling anxious is a natural reaction to some situations. But sometimes feelings of…
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Young Carers
Young Carers
Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…
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Imposter Syndrome
Imposter Syndrome
Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…
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Information on Suicide and Self-Harm
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
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Time Management Techniques
Time Management Techniques
Have a look at our tips and techniques on prioritising tasks and managing your time.
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Specialised Mental Health Support by Intercultural Youth Scotland
Specialised Mental Health Support by Intercultural Youth Scotland
Specialised mental health support for Black and POC youth, open to 12-24 year olds who are a resident in Scotland.
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How to Spot if Someone's Feeling Down
How to Spot if Someone's Feeling Down
We can all feel a bit upset or demotivated sometimes, but if someone you know doesn’t seem themselves, they might…
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Who to Contact for Mental Health Support
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.