Health in Mind: Loneliness

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Who to Contact for Mental Health Support

If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.

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Breathing Space

Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…

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The Cost Crisis

You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…

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Imposter Syndrome

Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…

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Tackling Youth Loneliness

Information and support for young people who might be experiencing loneliness in Scotland.

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Mind to Mind

If you’re feeling anxious, stressed, or low, or having problems sleeping or dealing with grief – find out how you…

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