October 5, 2022 December 13, 2022 All ages Alasdair on…Getting Out of the House
Alasdair talks about some of the things you can do to get out of your house and make the most…
Alasdair on…Getting Out of the House
October 11, 2021 January 11, 2023 All ages Calming Crafts
Sometimes relaxing can be hard. We have put together some relaxing craft videos that are easy to do at home.
All ages The Wellbeing Box
The Wellbeing Box is designed to be fun and easy to access. The purpose is to give you the ability…
The Wellbeing Box
March 8, 2021 January 11, 2023 All ages Learn Macrame
Learn the basic techniques of Macrame to make practical and decorative items using knots to create patterns.
March 12, 2021 January 11, 2023 All ages Learn to Relax
This section has videos that can start you off with meditation and relaxation techniques.
Learn to Relax
March 9, 2021 January 11, 2023 All ages Get Started: Making Music
Ready to let your inner musician loose? Let Barry and Gillian from Kinross unlock your talent!
Get Started: Making Music
March 15, 2021 January 11, 2023 All ages Get Creative
Videos with art-based ideas including doodling and origami to help you relax, focus attention or pass time.
March 9, 2021 January 11, 2023 All ages Katy’s Crafts
Simple, easy to follow videos you can use to make decorative items.
February 9, 2021 December 14, 2022 All ages Why I Get Outside to Lift My Spirits
Brynn Hauxwell tells us what it feels like when the world has been turned upside down. He shares how taking…
Why I Get Outside to Lift My Spirits
November 18, 2021 December 21, 2022 All ages Get Involved in #MakeTimeTo
Find out how you can get involved in the latest #AyeFeel campaign; #MakeTimeTo. From ideas to support your mental health…
Get Involved in #MakeTimeTo
March 17, 2021 January 11, 2023 All ages Eat Right, Feel Right
Links to the NHS Tayside YouTube channel with easy recipes and information on food, cooking and eating well.
Eat Right, Feel Right