Get Active For Your Mental Health
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You got this! 💪 We spoke to Sue McGillivray, a Life Coach based in Glasgow. She told us how you…
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Aye Mind
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Young people aged 13 to 21 helped create these mental health and wellbeing resources.
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SAMH: Being There For Someone
SAMH: Being There For Someone
SAMH share some tips on what to do if you’re concerned about a friends mental health.
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10 Tips to Being a Better Listener
10 Tips to Being a Better Listener
The best thing you can do is just to be there for your friend when they want to talk.
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Looking After Your Mental Health When You Have Money Worries
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
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What Support Do Childline Offer?
What Support Do Childline Offer?
If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…
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Coping With Conflict
Coping With Conflict
Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…
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We All Have Mental Health
We All Have Mental Health
Mental health, like physical health, is something that we all have. Our mental health can shift from good to not…
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Men’s Mental Health
Men’s Mental Health
If you’re a guy it’s important to know it’s okay to look after your mental health, find out how in…
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Mental Health Tips for Uni Students
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
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Imposter Syndrome
Imposter Syndrome
Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…