Get Active For Your Mental Health
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Specialised Mental Health Support by Intercultural Youth Scotland
Specialised Mental Health Support by Intercultural Youth Scotland
Specialised mental health support for Black and POC youth, open to 12-24 year olds who are a resident in Scotland.
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Beat: Eating Disorders
Beat: Eating Disorders
Beat are the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, their mission is to end…
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WATCH: SCCR Answer Your Questions About Conflict Resolution
WATCH: SCCR Answer Your Questions About Conflict Resolution
The Scottish Centre for Conflict Resolution answers your questions about resolving conflict.
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Tammy's Techniques
Tammy's Techniques
Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…
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10 Tips to Being a Better Listener
10 Tips to Being a Better Listener
The best thing you can do is just to be there for your friend when they want to talk. People…
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Tackling Youth Loneliness
Tackling Youth Loneliness
Information, support and signposting for young people who might be experiencing loneliness in Scotland, brought to you by Young Scot’s…
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Breathing Space
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
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Behind the Books – Mental Health Tips for Uni Students
Behind the Books – Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
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#AyeFeel Like Talking: Sport Physical Activity & Mental Health
#AyeFeel Like Talking: Sport Physical Activity & Mental Health
Join us for a discussion hosted by Paige and Poppy from the #YSHealth Panel with Cammy and Jess from the…
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Mind to Mind
Mind to Mind
If you’re feeling anxious, stressed, or low, or having problems sleeping or dealing with grief – find out how you…