Beat: Eating Disorders
Other content you might be interested in
All ages
SAMH: Being There For Someone
SAMH: Being There For Someone
SAMH share some tips on what to do if you’re concerned about a friends mental health.
All ages
Who to Contact for Mental Health Support
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
All ages
Imposter Syndrome
Imposter Syndrome
Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…
All ages
Breathing Space
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
All ages
How to Spot if Someone's Feeling Down
How to Spot if Someone's Feeling Down
We can all feel a bit upset or demotivated sometimes, but if someone you know doesn’t seem themselves, they might…
All ages
How to Talk About Your Feelings
How to Talk About Your Feelings
Problems and worries can be hard to get to grips with when they’re just going round inside our heads. Talking…
All ages
Understanding Eco-Anxiety
Understanding Eco-Anxiety
Eco-anxiety is worry relating to the environmental crisis. Find out more about what it is, how to recognise it and…
All ages
Get Active For Your Mental Health
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
All ages
8 Top Tips For Tackling Loneliness
8 Top Tips For Tackling Loneliness
It can be easy to feel lonely and isolated – even when we’re surrounded by other people. Melissa from the…
All ages
Tackling Youth Loneliness
Tackling Youth Loneliness
Information and support for young people who might be experiencing loneliness in Scotland.
All ages
Looking After Your Mental Health When You Have Money Worries
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
All ages
Specialised Mental Health Support by Intercultural Youth Scotland
Specialised Mental Health Support by Intercultural Youth Scotland
Specialised mental health support for Black and POC youth, open to 12-24 year olds who are a resident in Scotland.