Digital Wellbeing Tool Box

A digital wellbeing tool box to help you if you have experienced sexual violence or gender-based violence. Remember, what happened wasn’t your fault and people cope in different ways, but you don’t have to cope on your own.

Part of the That’s Not OK campaign.

Leave This Site Quickly & Visit BBC News

July 13, 2024August 25, 2025All ages

AyeFeelHealth and Wellbeing

What Support Do Childline Offer?

Childline offer help and advice about a wide range of issues, but how do you get in touch and what…

March 15, 2024August 25, 2025All ages

External LinksRights and Identity

Rape Crisis Scotland’s Support Resources

Rape Crisis Scotland have put together a range of resources and information for survivors of sexual violence. Covering topics such…

March 15, 2024August 25, 2025All ages

External LinksRights and Identity

Rape Crisis Scotland’s Resources for Young People

Rape Crisis Scotland have put together resources for young people to help you heal from sexual violence.

#KnowTheCode

The Scottish Outdoor Access Code is all about your rights and responsibilities when you’re making the most of Scotland’s great…

May 31, 2023All ages

Learn and GrowMake a Difference

Stirling Volunteers: Alfie, Cornton Youth Volunteer

Meet Alfie, a Cornton Youth Volunteer in Stirling

February 17, 2022April 19, 2024All ages

Cyber Skills and AI

Four Questions to Ask When Shopping Online

Check out our top tips for staying safe when shopping online.

March 12, 2025April 7, 2025All ages

Wellbeing

20% off Hair Services at Blackburns Hair Salon

April 23, 2024April 23, 2024All ages

Health and Wellbeing

Busting Those Period Myths

Don’t worry, periods are normal and we’re busting eight common myths about them.

June 14, 2024All ages

Rights and Identity

Respecting Farm & Forestry Work

Find out more about how to respect farming and forestry work that might be happening in an outdoor public space.

February 26, 2025April 7, 2025All ages

Experiences

15% off Surfing, Paddleboarding, and More Activities at Blue Coast Surf & Paddle

October 21, 2025All ages

Experiences

Get Concession Price Entry to the Christmas Skating Rink at Dalkeith Country Park

December 1, 2025December 1, 2025All ages

Gaelic

Scottish Gaelic History

A brief history of Gaelic in Scotland from the medieval ages to the present.

March 12, 2025April 7, 2025All ages

Education and Skills

£2 off per Driving Lesson at Learner On Board

December 1, 2025December 1, 2025All ages

External Links

Douglas Universal Connections

Information for young people in Douglas

March 12, 2025April 7, 2025All ages

Education and Skills

Digital Wellbeing Tool Box

What Support Do Childline Offer?

Rape Crisis Scotland’s Support Resources

Rape Crisis Scotland’s Resources for Young People

Other content you might be interested in

#KnowTheCode

Stirling Volunteers: Alfie, Cornton Youth Volunteer

Four Questions to Ask When Shopping Online

20% off Hair Services at Blackburns Hair Salon

Busting Those Period Myths

Respecting Farm & Forestry Work

15% off Surfing, Paddleboarding, and More Activities at Blue Coast Surf & Paddle

Get Concession Price Entry to the Christmas Skating Rink at Dalkeith Country Park

Scottish Gaelic History

£2 off per Driving Lesson at Learner On Board

Douglas Universal Connections

10% off Musical Instruments and Accessories at Varsity Music

Digital Wellbeing Tool Box

What Support Do Childline Offer?

Rape Crisis Scotland’s Support Resources

Rape Crisis Scotland’s Resources for Young People

Other content you might be interested in

#KnowTheCode

Stirling Volunteers: Alfie, Cornton Youth Volunteer

Four Questions to Ask When Shopping Online

20% off Hair Services at Blackburns Hair Salon

Busting Those Period Myths

Respecting Farm & Forestry Work

15% off Surfing, Paddleboarding, and More Activities at Blue Coast Surf & Paddle

Get Concession Price Entry to the Christmas Skating Rink at Dalkeith Country Park

Scottish Gaelic History

£2 off per Driving Lesson at Learner On Board

Douglas Universal Connections

10% off Musical Instruments and Accessories at Varsity Music

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