Specialised Mental Health Support by Intercultural Youth Scotland

Time Management Techniques

Have a look at our tips and techniques on prioritising tasks and managing your time.

August 20, 2024August 21, 2024All ages

AyeFeelRelationships

8 Top Tips For Tackling Loneliness

It can be easy to feel lonely and isolated – even when we’re surrounded by other people. Melissa from the…

July 1, 2021May 16, 2024All ages

Tackling Youth Loneliness

Information and support for young people who might be experiencing loneliness in Scotland.

May 26, 2022April 19, 2024All ages

AyeFeelExternal Links

We All Have Mental Health

Mental health, like physical health, is something that we all have. Our mental health can shift from good to not…

February 4, 2021November 13, 2024All ages

AyeFeelHealth and Wellbeing

Information on Suicide and Self-Harm

Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…

May 17, 2024May 17, 2024All ages

Relationships

10 Tips to Being a Better Listener

The best thing you can do is just to be there for your friend when they want to talk.

July 13, 2020April 19, 2024All ages

AyeFeelHealth and Wellbeing

What Support Do Childline Offer?

If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…

April 5, 2022May 8, 2024All ages

AyeFeelEducation and Careers

Exam Stress with Mental Health Foundation

Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.

May 18, 2020April 19, 2024All ages

AyeFeelExternal Links

Aye Mind

Young people aged 13 to 21 helped create these mental health and wellbeing resources.

May 20, 2019April 19, 2024All ages

AyeFeel

How to Spot if Someone's Feeling Down

We can all feel a bit upset or demotivated sometimes, but if someone you know doesn’t seem themselves, they might…

All ages

Young Carers

Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…

March 9, 2021September 11, 2024All ages