Beat: Eating Disorders
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Mental Health Tips for Uni Students
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
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Productive Ways to Spend Time Online
Productive Ways to Spend Time Online
If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…
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Looking After Your Mental Health When You Have Money Worries
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
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Information on Suicide and Self-Harm
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
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What Support Do Childline Offer?
What Support Do Childline Offer?
If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…
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This is How AyeFeel: Series 1
This is How AyeFeel: Series 1
Take a look at the first series of our Young Scot podcast This is How AyeFeel!
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All About Anxiety
All About Anxiety
Anxiety is something everyone experiences at times. Feeling anxious is a natural reaction to some situations. But sometimes feelings of…
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Men’s Mental Health
Men’s Mental Health
If you’re a guy it’s important to know it’s okay to look after your mental health, find out how in…
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Time Management Techniques
Time Management Techniques
Have a look at our tips and techniques on prioritising tasks and managing your time.
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We All Have Mental Health
We All Have Mental Health
Mental health, like physical health, is something that we all have. Our mental health can shift from good to not…
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Who to Contact for Mental Health Support
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.