Beat: Eating Disorders

10 Tips to Being a Better Listener

The best thing you can do is just to be there for your friend when they want to talk.

August 22, 2025August 22, 2025All ages

External LinksMental Health

SAMH: Being There For Someone

SAMH share some tips on what to do if you’re concerned about a friends mental health.

February 17, 2026February 17, 2026All ages

Education and Careers

Time Management Techniques

Have a look at our tips and techniques on prioritising tasks and managing your time.

July 13, 2024August 25, 2025All ages

Health and WellbeingMental Health

What Support Do Childline Offer?

If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…

January 16, 2026January 16, 2026All ages

Health and Wellbeing

Exploring Different Diets: From Vegan to Flexitarian

There are lots of ways to eat and the names given to different diets can sometimes feel confusing. Learn a…

May 9, 2024August 22, 2025All ages

Cyber Skills and AI

Productive Ways to Spend Time Online

If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…

June 13, 2024October 19, 2026All ages

Mental Health

How to Talk About Your Feelings

Problems and worries can be hard to get to grips with when they’re just going round inside our heads. Talking…

August 20, 2024August 21, 2024All ages

Mental HealthRelationships

8 Top Tips For Tackling Loneliness

It can be easy to feel lonely and isolated – even when we’re surrounded by other people. Melissa from the…

May 28, 2025May 28, 2025All ages

Young Parents

Let’s Talk About It: The Stigma Around Young Parents in Scotland

August 20, 2026All ages

Mental Health

All About Anxiety

Anxiety is something everyone experiences at times. Learn more about it here.

All ages

The Cost Crisis

You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…