Beat: Eating Disorders

All About Anxiety

Anxiety is something everyone experiences at times. Feeling anxious is a natural reaction to some situations. But sometimes feelings of…

May 9, 2024August 22, 2025All ages

Cyber Skills and AI

Productive Ways to Spend Time Online

If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…

July 1, 2021May 16, 2024All ages

Tackling Youth Loneliness

Information and support for young people who might be experiencing loneliness in Scotland.

September 7, 2022April 19, 2024All ages

AyeFeelMoney and Finance

Looking After Your Mental Health When You Have Money Worries

The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…

July 31, 2025July 31, 2025All ages

AyeFeelEducation and CareersExternal Links

Mental Health Tips for Uni Students

A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…

January 18, 2022May 7, 2024All ages

Education and Careers

Time Management Techniques

Have a look at our tips and techniques on prioritising tasks and managing your time.

All ages

The Cost Crisis

You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…

May 17, 2024May 17, 2024All ages

Relationships

10 Tips to Being a Better Listener

The best thing you can do is just to be there for your friend when they want to talk.

July 13, 2024August 25, 2025All ages

AyeFeelHealth and Wellbeing

What Support Do Childline Offer?

If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…

March 9, 2024August 25, 2025All ages

AyeFeel

Tammy's Techniques

Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…

May 26, 2022April 19, 2024All ages

AyeFeelExternal Links

Mind to Mind

If you’re feeling anxious, stressed, or low, or having problems sleeping or dealing with grief – find out how you…