Beat: Eating Disorders
Other content you might be interested in
What Support Do Childline Offer?
If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…
Productive Ways to Spend Time Online
If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…
Coping With Conflict
Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
Fae The Source: Redefining Masculinity
Our video series discussing young men’s positive mental health and emotional wellbeing.
This is How AyeFeel: Series 1
Take a look at the first series of our Young Scot podcast This is How AyeFeel!
10 Tips to Being a Better Listener
The best thing you can do is just to be there for your friend when they want to talk.
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
Exam Stress with Mental Health Foundation
Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…