Beat: Eating Disorders
Other content you might be interested in
All ages
Productive Ways to Spend Time Online
Productive Ways to Spend Time Online
If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…
All ages
Tammy's Techniques
Tammy's Techniques
Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…
All ages
Information on Suicide and Self-Harm
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
All ages
This is How AyeFeel: Series 1
This is How AyeFeel: Series 1
Take a look at the first series of our Young Scot podcast This is How AyeFeel!
All ages
Mental Health Tips for Uni Students
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
All ages
Mind to Mind
Mind to Mind
If you’re feeling anxious, stressed, or low, or having problems sleeping or dealing with grief – find out how you…
All ages
All About Anxiety
All About Anxiety
Anxiety is something everyone experiences at times. Feeling anxious is a natural reaction to some situations. But sometimes feelings of…
All ages
SAMH: Being There For Someone
SAMH: Being There For Someone
SAMH share some tips on what to do if you’re concerned about a friends mental health.
All ages
Who to Contact for Mental Health Support
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
All ages
Imposter Syndrome
Imposter Syndrome
Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…
All ages
Time Management Techniques
Time Management Techniques
Have a look at our tips and techniques on prioritising tasks and managing your time.