Beat: Eating Disorders
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Information on Suicide and Self-Harm
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A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
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Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
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Time Management Techniques
Have a look at our tips and techniques on prioritising tasks and managing your time.
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
SAMH: Being There For Someone
SAMH share some tips on what to do if you’re concerned about a friends mental health.
Fae The Source: Redefining Masculinity
Our video series discussing young men’s positive mental health and emotional wellbeing.
Coping With Conflict
Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…