Beat: Eating Disorders
Other content you might be interested in
Tammy's Techniques
Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…
All About Anxiety
Anxiety is something everyone experiences at times. Learn more about it here.
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
Productive Ways to Spend Time Online
If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…
The Cost Crisis
You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
Coping With Conflict
Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…
Young Carers
Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…
Fae The Source: Redefining Masculinity
Our video series discussing young men’s positive mental health and emotional wellbeing.
Exam Stress with Mental Health Foundation
Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.
Get Active For Your Mental Health
Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…