Beat: Eating Disorders
Other content you might be interested in
Productive Ways to Spend Time Online
If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…
Mental Health Tips for Uni Students
A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
Exploring Different Diets: From Vegan to Flexitarian
There are lots of ways to eat and the names given to different diets can sometimes feel confusing. Learn a…
Men’s Mental Health
If you’re a guy it’s important to know it’s okay to look after your mental health, find out how in…
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
Tackling Youth Loneliness
Information and support for young people who might be experiencing loneliness in Scotland.
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
Exam Stress with Mental Health Foundation
Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.
SAMH: Being There For Someone
SAMH share some tips on what to do if you’re concerned about a friends mental health.
10 Tips to Being a Better Listener
The best thing you can do is just to be there for your friend when they want to talk.
How to Get Confident and Stay that Way
You got this! 💪 We spoke to Sue McGillivray, a Life Coach based in Glasgow. She told us how you…
Fae The Source: Redefining Masculinity
Our video series discussing young men’s positive mental health and emotional wellbeing.