Beat: Eating Disorders
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SAMH share some tips on what to do if you’re concerned about a friends mental health.
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If you find yourself endlessly scrolling, don’t let screen time be wasted time! Check out all the best ways you…
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Men’s Mental Health
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If you’re a guy it’s important to know it’s okay to look after your mental health, find out how in…
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Imposter Syndrome
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Information on Suicide and Self-Harm
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…
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Exam Stress with Mental Health Foundation
Exam Stress with Mental Health Foundation
Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.
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This is How AyeFeel Podcast
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This is How AyeFeel is our new Young Scot podcast. Our host Katy J chats with guests about life in…
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Tammy's Techniques
Tammy's Techniques
Tammy, a Mental Health Therapist, shares simple yet effective techniques to help your mental health and emotional wellbeing. If you…