Beat: Eating Disorders
Other content you might be interested in
How to Get Confident and Stay that Way
You got this! 💪 We spoke to Sue McGillivray, a Life Coach based in Glasgow. She told us how you…
Coping With Conflict
Conflicts can happen at any time, but it’s important we can figure out how to resolve them before things get…
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
How to Talk About Your Feelings
Problems and worries can be hard to get to grips with when they’re just going round inside our heads. Talking…
Imposter Syndrome
Have you ever felt like an imposter? In this article we look at imposter syndrome – what it is and…
10 Tips to Being a Better Listener
The best thing you can do is just to be there for your friend when they want to talk.
We All Have Mental Health
Mental health, like physical health, is something that we all have. Our mental health can shift from good to not…
Exam Stress with Mental Health Foundation
Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.
What Support Do Childline Offer?
If you are feeling worried, anxious or upset, it is so important you can talk to someone about what you…
The Cost Crisis
You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…
Mind to Mind
If you’re feeling anxious, stressed, or low, or having problems sleeping or dealing with grief – find out how you…