6 Easy Steps to Manage Your Anxiety
Other content you might be interested in
All ages
Young Scot Observatory
Young Scot Observatory
Take a look at the Young Scot Observatory, where you can find a bunch of reports we’ve helped young people…
All ages
Staf (Scottish Throughcare and Aftercare Forum)
Staf (Scottish Throughcare and Aftercare Forum)
Staf is Scotland’s national membership organisation for all of those involved in the lives of young people leaving care.
All ages
Rape Crisis Scotland’s Support Resources
Rape Crisis Scotland’s Support Resources
Rape Crisis Scotland have put together a range of resources and information for survivors of sexual violence. Covering topics such…
All ages
Everywhere You Can Get Money Off With Young Scot Discounts
Everywhere You Can Get Money Off With Young Scot Discounts
Grab your Young Scot National Entitlement Card (NEC) and get money off online and in stores across Scotland in all…
All ages
Being Bullied? What Are Your Options?
Being Bullied? What Are Your Options?
This info might help if you know someone who is being bullied and you’re not sure what to say or…
All ages
Visit the Rape Crisis Scotland Website
Visit the Rape Crisis Scotland Website
Rape Crisis Scotland provides a national rape crisis helpline and email support for anyone affected by sexual violence, no matter…
All ages
Childline’s Information About Dealing With Upsetting News
Childline’s Information About Dealing With Upsetting News
The news can be a great way to find out more about what’s happening in the world. But some of…
All ages
Friends of the Earth
Friends of the Earth
See if there is a Friends of the Earth Scotland Local Group near you!
All ages
Support for Care Experienced Students
Support for Care Experienced Students
SAAS explain how you can apply for a Care Experienced Students’ Bursary.
All ages
SAMH: Being There For Someone
SAMH: Being There For Someone
SAMH share some tips on what to do if you’re concerned about a friends mental health.
All ages
Join a Group – Who Cares? Scotland
Join a Group – Who Cares? Scotland
Who Cares? Scotland local groups are a great way to get involved, have fun and meet other Care Experienced people.
All ages
Key Terms For Gender and Sexuality
Key Terms For Gender and Sexuality
Check out LGBT Youth Scotland’s handy A-Z of some key terms for gender and sexuality.