6 Easy Steps to Manage Your Anxiety
Other content you might be interested in
We All Have Mental Health
Mental health, like physical health, is something that we all have. Our mental health can shift from good to not…
Staf (Scottish Throughcare and Aftercare Forum)
Staf is Scotland’s national membership organisation for all of those involved in the lives of young people leaving care.
A Coming Out Guide For Trans Young People
Information on how to come out to your friends and families, revealing you are transgender.
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
CyberCenturion IX
Get ready to take part in CyberCenturion VI. Run by Northrop Grumman and Cyber Security Challenge UK, it’s open to…
What is a credit score?
Comparethemarket has put together this guide with all you need to know about credit, so you can start to organise…
VIDEO: What’s It Like being a Young Carer?
The Carers Trust Media Ambassadors group has created a short film about the biggest issues facing young carers.
Tackling Youth Loneliness
Information and support for young people who might be experiencing loneliness in Scotland.
Register to Vote
Visit gov.uk to get on the electoral register so you can vote in elections or referendums.
Citizens Advice Scotland Money Map
Find out how you can increase your income, reduce your bills and ease the costs of daily living using the…
Whitehill Universal connections
Information and links to social media for young people libving in Whitehill
Childline’s Information About Dealing With Upsetting News
The news can be a great way to find out more about what’s happening in the world. But some of…