6 Easy Steps to Manage Your Anxiety
Other content you might be interested in
All ages
Rape Crisis Scotland’s Resources for Young People
Rape Crisis Scotland’s Resources for Young People
Rape Crisis Scotland have put together resources for young people to help you heal from sexual violence.
All ages
Visit Citizens Advice Scotland
Visit Citizens Advice Scotland
Get free, independent, confidential, impartial advice from Citizens Advice Scotland when it comes to your finances.
All ages
Young Scot Observatory
Young Scot Observatory
Take a look at the Young Scot Observatory, where you can find a bunch of reports we’ve helped young people…
All ages
Breathing Space
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
All ages
What Support Do Childline Offer?
What Support Do Childline Offer?
Childline offer help and advice about a wide range of issues, but how do you get in touch and what…
All ages
Citizens Advice Scotland Money Map
Citizens Advice Scotland Money Map
Find out how you can increase your income, reduce your bills and ease the costs of daily living using the…
All ages
SAMH: Being There For Someone
SAMH: Being There For Someone
SAMH share some tips on what to do if you’re concerned about a friends mental health.
All ages
Apprenticeships
Apprenticeships
Kickstart your career with an apprenticeship. Find information on Foundation, Modern and Graduate apprenticeships. Search and apply for apprenticeships at…
All ages
Financial Help if You’re a Young Person Leaving Care
Financial Help if You’re a Young Person Leaving Care
Depending on your age and how long you were in care, you could get financial help from social work or…
All ages
Budget consultation - south Lanarkshire
Budget consultation - south Lanarkshire
South Lanarkshire Council is in the process of setting its budget for 2024/25. Have your say using this consultation
All ages
Get Advice and Find Local Groups Near You
Get Advice and Find Local Groups Near You
Check out LGBT Youth Scotland for more info on all things LGBT!