This Week…
It’s getting colder and darker earlier which is why we’re focusing on winter health and wellbeing. Take a look at our TikTok and Instagram where we’ll be sharing some warming winter meals!
Remember if you’re needing emotional support during this time, there are lots of organisations you can reach out to! Take a look at these articles!
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
All About Anxiety
Anxiety is something everyone experiences at times. Feeling anxious is a natural reaction to some situations. But sometimes feelings of…
Energy and the Cost Crisis
The rising cost of energy bills has been on the news a lot recently, and you’ve likely seen reports about the…
Mental Health Support
Your mental health is every bit as important as your physical health, and you should never feel embarrassed or guilty…
Looking After Your Mental Health When You Have Money Worries
The cost crisis might mean you feel like worrying about money is taking up a lot or all of your…
Being a Young Person in Scotland Today
We’re running a BIG survey to get a better understanding of what life’s like in Scotland for young people like…
Your Views on Gambling, Gaming and Cryptocurrency
Take part in our survey! We want to hear what you think about gambling, cryptocurrency, and the connections between gaming…
Young Scot for You
Our website is packed full of quality-assured information that’s produced especially for young people.
You can use your Young Scot National Entitlement Card for free bus travel, cheaper public transport, discounts & proof of age.
You also take part in surveys or volunteering and can connect to exciting opportunities with Young Scot Rewards. Young carers also get access to our Young Carers Package.
Take a look at what’s on offer!
Get Free Bus Travel if You’re Under 22
Find out more about the Free Bus Travel Scheme in Scotland and how to get it.
Young Scot Hive
Welcome to #YSHive – discover opportunities to volunteer with Young Scot.
Young Carers Package
The Young Carers Package is available to all young carers in Scotland between the ages of 11-18. Find out more…
Ready to sign up to and start making the most of your free Young Scot Membership account?
Find out how by checking out our step-by-step guide.
What Young People Are Saying About the Cost Crisis
Young people have been telling us that the cost crisis is impacting their day-to-day lives. Find out more about what…
#VolunteeringMakesMe: Hear From the Volunteers Making a Difference
#VolunteeringMakesMe is a campaign developed by young people to celebrate the skills and experience young people achieve through volunteering. Have you…
Jahan On… Moving From Pakistan to Scotland
Jahan explains her journey moving from Pakistan to Scotland and how the changes and differences in culture, language, heritage and…
Hannah on…Getting Better at Small Talk
Hannah explains a bit about what small talk is and why it can be difficult for some people, along with…
Haleema on… Why We Need Feminism
Haleema, age 13 from East Dunbartonshire, and from the Young Scot Content Collaborators Panel, shares her passion for equality in…
Ashely On… The Importance of Black History Month
Ashely explains how some people may feel isolated due to the colour of their skin, and why that makes Black…
Fleur on… Charity Shopping Myths
Fleur, age 24 from Edinburgh, and from the Young Scot Content Collaborators Panel, reveals if charity shop myths are true…
Aya on… My Journey as a Refugee in Scotland
Aya, age 16 from West Dunbartonshire, and from the Young Scot Content Collaborators Panel, shares her journey as a refugee…
Ally on…Tackling Loneliness Through Art
Ally shares with us her experience of loneliness and how she decided to deal with it through visual art.
Nicola on… Getting Involved in Netball
Nicola who plays netball for the under 21 Scotland Squad shares her journey into netball and top tips if you’re…
Anna on… Coming Out
Anna shares some top tips for coming out and how you could support a friend going through the same situation.
Coping with Transphobic Content on Social Media
Zoel shares 5 top tips for coping with transphobic content on social media and how to look after mental health…
@young.scot David, a member of @Blackscottishadventurers shares all the things he loves about the group, and how it can help combat loneliness. #YouthLoneliness #OutdoorAdventures #Scotland #ScottishHighlands #BlackScottishAdventurers #YoungScot ♬ Ripples – Muspace
@young.scot We spoke with Tamara who told us about her most recent outing with @Blackscottishadventurers. Tamara shares how hiking and spending time with friends and family is a great way to tackle feelings of loneliness! #HikingScotland #BlackScottishAdventurers #YoungScot #Scotland ♬ Relaxing Moment – Muspace
@young.scot Ife, one of our amazing volunteers, shares with us the importance of Black History Month and having role models to look up to like Dina Asher-Smith. Who or what accounts inspire you? #BHM #BlackHistoryMonth #YouthVoice #YoungScot #Scotland #RoleModels ♬ original sound – Young Scot
@young.scot Tha Christy ag obair aig Mòd na bliadhna-sa ann am Pàislig ag innse dhuinn beagan mu dè th' anns a' Mhòd ach cuideachd na tha a' còrdadh rithe mu dheidhinn! Airson tuilleadh fiosrachaidh agus goireasan co-cheangailte ris a’ Ghàidhlig tadhal air young.scot/Gaelic Christy who was working at this year's Mòd in Paisley tells us a bit about what the Mòd is, but also what she enjoys about it! For more information and resources related to Gaelic go to young.scot/Gaelic #Gaelic #Gaidhlig #Mòd #Scotland #YoungScot #YSGaelic ♬ Relaxed Beat/Relax/Calm ②(1422725) – nightbird_bgm
@young.scot Faatima, part of the Young People’s Sport Panel, shares with us why she enjoys cricket! What sports do you enjoy? #Cricket #Scotland #SheCanSheWill #SportPanel #YoungScot ♬ Lofibeats chillhop(943906) – Enokido
@young.scot @Alastair, @Talesbyjosh and @Greg_the_PostGrad from our Creator Collective got together to open up and talk about things which have helped them when they’ve struggled with their mental health. It’s really important to reach out to someone when we’re struggling! On young.scot/AyeFeel we have lots of information about organisations that are there to help and offer support. #AyeFeel #MentalHealth #YoungScot #Scotland ♬ Relaxing Lofi beat(879424) – Ryo M.
@young.scot @Iona Clancy and @shiona from our Creator Collective talked through the different ways they might support a friend who had reached out asking for help with their mental health. As part of their conversation they spoke about the importance of signposting a friend to official support channels if you don’t have the knowledge or capacity to give a friend the support yourself. One of those places could be young.scot/AyeFeel where you’ll find lots of information and resources. #AyeFeel #MentalHealth #YoungScot #Scotland ♬ original sound – Young Scot
@young.scot @shiona would like to tell you a few things about being deaf and how, as a young deaf person, she would like to be treated. If you would like more information on being deaf and the support available go to young.scot for more. #DeafAwareness #Scotland #Scottish #YoungScot ♬ Lofibeats chillhop(943906) – Enokido
Aye Feel
Find information about how to look after your emotional wellbeing and mental health, discover support from organisations around Scotland and…
#DigiKnow | Cyber Careers & Online Safety
Want to start a career in Cyber Security? Well, ‘Digi Know?’ is here to help! We’ve put together a guide…
Money & Me
Information for young people about managing money, debt and budgeting for the future, in partnership with The Money and Pensions…
The Cost Crisis
You may have heard a lot recently about the ‘Cost Crisis’ or ‘Cost of Living Crisis’. With inflation in the…
Gaelic | Gàidhlig
Fiosrachadh Gàidhlig, goireasan ionnsachaidh, cothroman agus barrachd! Gaelic information, learning resources, opportunities and more!
LGBTQ+
Why not check out our info on coming out, questions you may be asked, myth busters and more!
That’s Not OK
No matter what your relationship is with someone, you should be treated with love and respect. Know how to spot…
Young Carers
Find out how to apply for the Young Carers Package, Carer’s Allowance and the Young Carers Grant. Hear stories from…
Get 20% off Food and Drink at Civerinos
Simply show your valid Young Scot NEC at any Slice, Prom Slice and Civerinos Restaurant locations to receive your discount!
