Welcome to the first series of our Young Scot podcast, This is How AyeFeel! Our host Katy J chats with guests about life in Scotland, a topic close to their heart and how they cope in the world we find ourselves in today.
This is How AyeFeel: Series 1
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Breathing Space
Breathing Space
Breathing Space are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood,…
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Get Active For Your Mental Health
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Being active isn’t just good for our physical health; it’s also proven to have a positive effect on our mental…
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Who to Contact for Mental Health Support
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
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Mental Health Tips for Uni Students
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A group of students from the University teamed up with the Mental Health Foundation to curate a social media campaign…
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AyeFeel | Mental Health and Emotional Wellbeing
AyeFeel | Mental Health and Emotional Wellbeing
Find information about how to look after your emotional wellbeing and mental health, discover support from organisations around Scotland and…