Young Scotcast with Capital’s Katy J
Other content you might be interested in
All ages
Who to Contact for Mental Health Support
Who to Contact for Mental Health Support
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
All ages
Understanding Eco-Anxiety
Understanding Eco-Anxiety
Eco-anxiety is worry relating to the environmental crisis. Find out more about what it is, how to recognise it and…
All ages
Therapeutic Art Resources
Therapeutic Art Resources
Teapot Trust have developed therapeutic art resources and positive wellbeing tools to help reduce stress and anxiety that you can…
All ages
Tips for Staying Positive in a Crisis
Tips for Staying Positive in a Crisis
Things that are happening in the world around us can make us feel scared, unhappy or worried. You’re not alone.
All ages
Mind to Mind
Mind to Mind
If you’re feeling anxious, stressed, or low, or having problems sleeping or dealing with grief – find out how you…
All ages
Exam Stress with Mental Health Foundation
Exam Stress with Mental Health Foundation
Mental Health Foundation shares some tips and advice for looking after your stress levels during exams.
All ages
Why I Get Outside to Lift My Spirits
Why I Get Outside to Lift My Spirits
Brynn Hauxwell tells us what it feels like when the world has been turned upside down. He shares how taking…
All ages
Information on Suicide and Self-Harm
Information on Suicide and Self-Harm
Content Warning: this page contains information about suicide and self-harm. Find out more information from Becky, from children’s mental health…