Stirling's Youthie in the Hoosie - Information topic Day 46

Every Weekday at 3.00 PM we launch our information for the day, today the topic is

MIND YOUR MIND

We wanted to remind you all of the importance of looking after the mind. Young Scot have updated their information since we last posted so CLICK HERE to find out more.

 

MINDFULNESS

Make sure to take some ‘me’ time. This video we posted on mindfulness should help:

 

Keep in touch with the Stirling team:

The Senior Phase and Youth Participation team social channels
Facebook: StirlingYouthParticipationTeam
Twitter: @stir_spyp
Instagram: stirlingyouth


Email: SPandYP@Stirling.gov.uk