Stirling's Youthie in the Hoosie - Information topic day 14

Every Weekday at 3.00 PM we launch our information for the day, today the topic is

Workouts from home

Every wondered how the professionals are working out at home? If so why not try Tyson Fury's home workout.

Or want something s little more relaxing, then give this yoga a go.

The Senior Phase and Youth Participation team social channels
Facebook: StirlingYouthParticipationTeam
Twitter: @stir_spyp
Instagram: stirlingyouth