South Ayrshire Youth Forum's Guide to Self Help Books

The Perks of Being a Wallflower by Stephen Chbosky 

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic by Michael A. Tompkins

The Shyness and Social Anxiety Workbook for Teens by Jennifer Shannon

Anxiety survival guide for teens by Jennifer Shannon

Breaking Free from OCD: A CBT Guide for Young People and their Families by Jo Derisley

The unlikely hero of Room 13B by Teresa Toten

Touch and Go Joe: an adolescent's experience of OCD by Joe Wells

Am I depressed, and what can I do about it? by Shirley Reynolds

Can I tell you about depression? by Christopher Dowrick, Susan Martin

I had a black dog: his name was depression by Matthew Johnstone

Don't let your emotions run your life for teens by Sheri Van Dijk

Banish Your Body Image Thief by Kate Collins-Donnelly

Can I Tell You About Eating Disorders? by Bryan Lask, Lucy Watson

Tyranny by Lesley Fairfield

Face by Benjamin Zephaniah

Self-Esteem and Being You by Anita Naik

Banish Your Self-Esteem Thief by Kate Collins-Donnelly

Fighting Invisible Tigers: Stress Management for Teens by Earl Hipp

The Teenage Guide to Stress by Nicola Morgan

Bullies, Cyberbullies and Frenemies by Michelle Elliot

Vicious: True Stories by Teens About Bullying edited by Hope Vanderberg

The Curious Incident of the Dog in the Night-Time by Mark Haddon

Freaks, Geeks and Asperger Syndrome by Luke Jackson

The Reason I Jump: One Boy's Voice from the Silence of Autism by Naoki Higashida

Blame my Brain by Nicola Morgan

Mind Your Head by Juno Dawson

Stuff That Sucks: Accepting What You Can't Change and Committing to What You Can by Ben Sedley

The Self-Esteem Team's Guide to Sex, Drugs and WTFs!? by Grace Barrett, Natasha Devon and Nadia Mendoza

Every Day by David Levithan

House of Windows by Alexia Casale

I’ll Give You the Sun by Jandy Nelson

Kite Spirit by Sita Brahmachari

Quiet the Mind: An Illustrated Guide on How to Meditate by Matthew Johnstone

Putting on the Brakes: Understanding and Taking Control of Your Add or ADHD by Patricia O. Quinn