Metal Wellbeing: Information & Support Websites

SAMH: the Scottish Association for Mental Health. The website has information about its “Going to be” campaign for young people as well as their “See Me” campaign that aims to reduce the stigma of mental illness. The site also features a range of young people stories.

See Me: resources and advice that helps young people understand their feelings, find the right words and learn from other people’s experiences. This site has a helpful guide to talking with adults.

Young Minds: simple, clear advice on mental health problems aimed at 8-16 year olds. The site contains information on feelings and symptoms and coping with mental health issues.

Aye Mind: resources to help improve young people and children’s mental health. Young people aged 13 to 21 helped to create the resources on the website

Young Scot South Ayrshire do not endorse or recommend particular resources, and encourage you to carefully explore resources before you use them.