What is MindSpace?
MindSpace helps people to understand their own mental health needs and manage during times of difficulty.
MindSpace services are open to people from age 11, in the Perth and Kinross area.
They provide help through counselling sessions, Peer support and also the Recovery College (for anyone over 16) or Young People's Recovery College for those between 11 and 18 years old.
You can visit their website for information on all of these services or their Facebook page which gives details on the virtual sessions they are currently running.
You can call or e-mail for information on counselling here:
01738631639 / email@example.com
You can find out more about the recovery College here:
Call 01738 639657 or e-mail firstname.lastname@example.org