Get Creative

On this page you'll find some simple drawing and painting techniques. The goal here is to give you some simple strategies to help you occupy and relax your mind. 

When we focus on a simple task such as drawing, painting, folding paper or colouring in, it gives our brains a chance to relax as it's much easier to concentrate on one activity than to juggle lots of thoughts. 

Have a look at Katy's Crafts too, with some simple and artistic craft ideas you can do with things you might have in your house.