Young Scotcast: Episode 3 - 'Make Your Mental Health a Priority' with Fergus Crawley

For Episode 3 of Young Scotcast, Capital's Katy J is joined by Fergus Crawley, a positive mental health advocate, who shares his personal journey and experiences of mental health while navigating university, the concept of toxic masculinity and practical tips when coping with negative thoughts and feelings.

Content Warning: This episode includes discussion on mental health and suicide, which some users may find triggering.

Tune in by using the Spotify player below...

Download the audio transcript from Episode 3 as a Microsoft Word document.

Visit young.scot/AyeFeel for information on mental health and wellbeing, links to expert organisations and who to contact if you need support.

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