Handy Apps to Help You Quit Smoking

We all need a helping hand to keep our goals sometimes, and apps can be a handy and portable way to motivate yourself to quit smoking.

Apps to help you quit smoking Smokefree by the NHS. A four week programme to help you quit smoking. Includes daily messages of support and badges when you hit certain milestones. Available on iOS and Android. Kwit. Track your progress, unlock different levels and look into the triggers behind your cravings and how to deal with them. Available on iOS and Android. Quitnow! See your ex-smoker status, chat to a community of other people quitting smoking and track your health progress. Available on i

Remember, the decision to quit is the first step. Keep going, you can do it!

Need a bit more motivation to keep you on track, check out our tips for beating those cravings and have a look at just how smoking affects your body.