The festive season is a hectic time with lots of different events to go to and commitments to keep. You’re probably juggling organising gifts for your loved ones as well as school, college, uni or work, but no matter how busy life gets it is always important to take time out for yourself.
Self-care is simply care provided for you, by you. It’s about taking time for yourself to treat yourself as kindly as you would treat others.
What self-care methods will work for you are as individual as you are, it is about doing something that you will enjoy and find comfort and relaxation in. Self-care isn’t selfish. In fact, it’s necessary, especially at this busy time of year. Luckily enough, there are lots of ways you could do this during the festive period.