- 1. Dog Walking
Grab a group of your mates and have fun at the same time as well as getting your daily dose of exercise!
- 2. Grow Your Own Vegetables
Growing your own fruit and veg is fun and healthy! Plus you could use any food you grow and go for a picnic!
- 3. Relax and Destress
Going outdoors is a perfect way to relax, whether it's by the river, in the forest or your local park. Not only is getting outside a lot of fun it can also help to redcuce stress levels.
- 4. Enjoy the Sun
Scotland may not be known for its sun... however whenever it does come out there's nothing better than getting outside and enjoying the weather!
- 5. Have a Break From the Indoors
Being inside all day can make you feel isolated. Why not take time from whatever you are doing to go outside and have a 5 minute walk around the park?
- 6. Take Part in Fun Sports Activities
Why not take up a new sport that gets you outside, like climbing, cycling or running? Or maybe you can take up a sport which you used to do but don’t anymore!
- 7. Relive Childhood Memories at the Park
Why not release your inner child and visit your local play park or green gym?
- 8. See Some Wildlife
Birdwatching may seem old fashioned, but it's great fun and good for your patience. Plus you can make it competitive too - why not go out with your friends and have a competition seeing who can find the most birds in 10 minutes?